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#1005: What actually makes a good week? artwork
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#1005: What actually makes a good week?

The Health & Fitness Podcast, By InnerFight by InnerFight

Mar 5, 202600:38:06Health

In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.” But what actually makes a week good ? Marcus explores why judging weeks purely on emotion can be misle...

About This Episode

#1005: What actually makes a good week? is an episode from The Health & Fitness Podcast, By InnerFight by InnerFight. In Episode 1005, Marcus reflects on a phrase he has said hundreds of times on the show: “I hope you had a good week.” But...

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This episode belongs to The Health & Fitness Podcast, By InnerFight.

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Episode Details

Published Mar 5, 2026, 00:38:06 long, audio available.