#1010: Leaks in Your Performance #1: Identity

Welcome to a new series on the podcast: Leaks in Your Performance. This series explores the small gaps where performance quietly breaks down, not just in training or work, but in the structure of your life. It’s not only about better plans, more intensity, or more effort. It’s about what happens outside of that. We dive into identity, standards, emotional load, alignment, and the unnecessary complexity that holds people back. Especially those who are capable, talented, but inconsistent. Episode one starts with a simple but confronting question: When things get tough, who are you?

You can listen to #1010: Leaks in Your Performance #1: Identity online on Radio and Podcast. Open the player on this page to stream the available audio.

#1010: Leaks in Your Performance #1: Identity is an episode from The Health & Fitness Podcast, By InnerFight by InnerFight.

This episode is 00:19:18 long.

This episode was published on May 7, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Health & Fitness Podcast, By InnerFight when more episodes are available from the podcast feed.