
The Godfather of Small Group Training: Alwyn Cosgrove
Oct 24, 2023 - 66:56
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n this episode we chat about life, and its ups and downs. How to deal with a shit day, disconnecting and respecting yourself. We also chat about the current state of the fitness industry and Chris talks about how he took...
How to Deal With Shit Day With Chris Brown is an episode from The Health Compass Podcast by Paul Turner . n this episode we chat about life, and its ups and downs. How to deal with a shit day, disconnecting and respecting yourself. We also...
This episode belongs to The Health Compass Podcast.
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Published Aug 13, 2023, 53:06 long, audio available.