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HOW TO GET ABS! How we got shredded abs: Our Top 10 Tips! artwork
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HOW TO GET ABS! How we got shredded abs: Our Top 10 Tips!

The Health Code by Kurt Tilse

Jul 12, 201854:22Health

This week we decided to reflect on our most 'shredded' self and share our top 10 tips to get defined abs! We're talking exercises, diet, lifestyle factors and key workouts to give you the best abs of your life! Sharing p...

About This Episode

HOW TO GET ABS! How we got shredded abs: Our Top 10 Tips! is an episode from The Health Code by Kurt Tilse. This week we decided to reflect on our most 'shredded' self and share our top 10 tips to get defined abs! We're talking exercises, d...

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Episode Details

Published Jul 12, 2018, 54:22 long, audio available.

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