Steve Cook: Body Building, Diet, Training, Routine & Maintaining Your Physique
We had the absolute pleasure of interviewing the incredible Steve Cook, world famous body builder, YouTuber, Gym Owner, App Founder and Gym...
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Health
The Health Code
Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer a...
Episodes
14 episodes
Breast Implants! A Crazy Story You NEED To Hear - Karissa Pukas Story
Today we talk to Karissa Pukas a YouTube lifestyle vlogger about her struggles and experience with breast implants. After years of suffering...
How to Grow Some Balls, Living With a Pregnant Girl & How Sezzy Won Kurts Heart!
Welcome back coders and HAPPY 2019!! We're kicking it off this year with some... honest updates and confessions. In todays episode we'll be...
Girly Chats: Embarrassing Period Stories, Boys, Belly Fat and Acne!
Sezzy's first poddy nugget! Poddy nuggets are episodes where we sit down individually and chat about something we're passionate about. This...
Become Your Most Productive Self! Our Tips & Life Updates
Debunking and revealing our top tips to becoming your most productive self, we discuss everything from morning routines, concentration strat...
HOW TO FIND YOUR DREAM JOB - Kurt's path to becoming a Content Creator
"The first Poddy nugget!" In this episode the dynamic duo (Sarah and Kurt) part ways for the first poddy nugget. Kurt discusses the tough de...
HOW TO GET ABS! How we got shredded abs: Our Top 10 Tips!
This week we decided to reflect on our most 'shredded' self and share our top 10 tips to get defined abs! We're talking exercises, diet, lif...
Our Relationship, Flings, Rebounds, Breakups and Playas! It's Story Time!
We're talking all things luurrrvvvv, relationships and the infamous summer fling! We open up about our own relationship including first impr...
THE SECRET LIFE OF YOUTUBE - Sarah's Day Tells All!
Welcome to episode 6 of The Health Code Podcast where Sarah shares her secrets, struggles, inspiration and reality behind the infamous YouTu...
Discussing all things: Cravings, Cheat Meals, Alcohol and Life Updates
It has been a busy period at Health Code HQ. This episode is a little shorter than the usual, but is jam pack with tips and tricks around cr...
Balancing a Busy Life + HUGE Announcement! Our Lives are Changing...
What a CRAZY week! This topic couldn't come at a better time for us, the relevance was REAL! Balancing health, fitness, relationships, socia...
Healthy Hacks & Tips We Can't Live Without + Dating Advice With Kurt
We're here to reveal our favourite healthy hacks and tips we couldn't live without! Including health, fitness, career and lifestyle, we deci...
Are You Training Hard Enough!? Embarrassing Poop Story & Relationship Drama
We're not sure what was in the air this week or how the stars were aligning, but Sarah was on a SERIOUS power trip. This week we see the usu...
What is The Health Code!? Health, Fitness & How to Get Back on Track!
Let's kick things off by discussing WHAT IS The Health Code! Episode one dives straight into what to expect from this podcast, including the...