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Welcome to The Health Code! A fun, informative, unfiltered and real podcast run by health and fitness YouTuber, Sarah's Day and professional photographer, content creator, Personal Trainer a...
We had the absolute pleasure of interviewing the incredible Steve Cook, world famous body builder, YouTuber, Gym Owner, App Founder and Gym...
Today we talk to Karissa Pukas a YouTube lifestyle vlogger about her struggles and experience with breast implants. After years of suffering...
Welcome back coders and HAPPY 2019!! We're kicking it off this year with some... honest updates and confessions. In todays episode we'll be...
Sezzy's first poddy nugget! Poddy nuggets are episodes where we sit down individually and chat about something we're passionate about. This...
Debunking and revealing our top tips to becoming your most productive self, we discuss everything from morning routines, concentration strat...
"The first Poddy nugget!" In this episode the dynamic duo (Sarah and Kurt) part ways for the first poddy nugget. Kurt discusses the tough de...
This week we decided to reflect on our most 'shredded' self and share our top 10 tips to get defined abs! We're talking exercises, diet, lif...
We're talking all things luurrrvvvv, relationships and the infamous summer fling! We open up about our own relationship including first impr...
Welcome to episode 6 of The Health Code Podcast where Sarah shares her secrets, struggles, inspiration and reality behind the infamous YouTu...
It has been a busy period at Health Code HQ. This episode is a little shorter than the usual, but is jam pack with tips and tricks around cr...
What a CRAZY week! This topic couldn't come at a better time for us, the relevance was REAL! Balancing health, fitness, relationships, socia...
We're here to reveal our favourite healthy hacks and tips we couldn't live without! Including health, fitness, career and lifestyle, we deci...
We're not sure what was in the air this week or how the stars were aligning, but Sarah was on a SERIOUS power trip. This week we see the usu...
Let's kick things off by discussing WHAT IS The Health Code! Episode one dives straight into what to expect from this podcast, including the...