Parenting After Childhood Trauma With Cath Counihan

In this replay conversation, psychotherapist Cath Counihan and Monique delve into the complexities of parenting when one has experienced childhood trauma. They discuss the challenges of emotional regulation, the impact of trauma adaptations, and the importance of self-compassion in navigating parenthood. The conversation emphasizes the need for understanding one's own trauma history to better support children and highlights the messiness of parenting as a shared human experience. Books Mentioned: Burnout: The Secret to Unlocking the Stress Cycle Healing the Fragmented Selves of Trauma Survivors: Overcoming Internal Self-Alienation by Janina Fisher Transforming The Living Legacy of Trauma: A Workbook for Survivors and Therapists by Janina Fisher Cath's website & podcast : / Find a list of trauma recovery books + resources for the healing trauma journey. SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE:

You can listen to Parenting After Childhood Trauma With Cath Counihan online on Radio and Podcast. Open the player on this page to stream the available audio.

Parenting After Childhood Trauma With Cath Counihan is an episode from The Healing Trauma Podcast by Monique Koven .

This episode is 23:56 long.

This episode was published on Feb 13, 2026.

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