Moving Toward the Parts That Hurt Using IFS With Jenna Riemersma

The Healing Trauma Podcast by Monique Koven

Aug 19, 202629:23Health

In this replay episode, Monique speaks with therapist and author Jenna Riemersma about Internal Family Systems, or IFS, and a compassionate way to work with the wounded parts of ourselves. Jenna explains why healing ofte...

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