Society & Culture

How to Stop Work From Taking Over Your Life

The Happiness Lab with Dr. Laurie Santos by Pushkin Industries

Mar 16, 202643:18Society & Culture

Work doesn't end when the workday does. Even after we close our laptops, our minds keep replaying awkward meetings, looming deadlines, and unfinished to-do lists. Over time, that "always on" mentality can quietly hijack...

About This Episode

How to Stop Work From Taking Over Your Life is an episode from The Happiness Lab with Dr. Laurie Santos by Pushkin Industries. Work doesn't end when the workday does. Even after we close our laptops, our minds keep replaying awkward meeting...

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This episode belongs to The Happiness Lab with Dr. Laurie Santos.

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Episode Details

Published Mar 16, 2026, 43:18 long, audio available.

How to Stop Work From Taking Over Your Life

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