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Midlife Weight Gain Explained: Why You’re Gaining Belly Fat (And What Actually Works) artwork
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Midlife Weight Gain Explained: Why You’re Gaining Belly Fat (And What Actually Works)

The Gut Goddess Show with Kezia Hall by Kezia Hall

Apr 22, 202641:46Health

Weight gain in your 40s isn’t random, and it’s not a lack of willpower. In this episode, I break down what’s actually happening with your hormones, appetite, and fat storage in midlife, and why the strategies that used t...

About This Episode

Midlife Weight Gain Explained: Why You’re Gaining Belly Fat (And What Actually Works) is an episode from The Gut Goddess Show with Kezia Hall by Kezia Hall. Weight gain in your 40s isn’t random, and it’s not a lack of willpower. In this epi...

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This episode belongs to The Gut Goddess Show with Kezia Hall.

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Episode Details

Published Apr 22, 2026, 41:46 long, audio available.