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Midlife Weight Gain Explained: Why You’re Gaining Belly Fat (And What Actually Works) artwork
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Midlife Weight Gain Explained: Why You’re Gaining Belly Fat (And What Actually Works)

The Gut Goddess Show with Kezia Hall by Kezia Hall

Apr 22, 202641:46Health

Weight gain in your 40s isn’t random, and it’s not a lack of willpower. In this episode, I break down what’s actually happening with your hormones, appetite, and fat storage in midlife, and why the strategies that used t...