Health

Start Small: Three Levels of Habit Change - Leo Babauta (ep. 971)

Jan 13, 202637:12Health

In today’s episode we sit down with a true master of minimalism and mindful living— Leo Babauta , author of The Power of Less and creator of the wildly popular Zen Habits blog. A dad of six, a husband, and a lifelong see...

About This Episode

Start Small: Three Levels of Habit Change - Leo Babauta (ep. 971) is an episode from The Gratitude Podcast by Georgian Benta. In today’s episode we sit down with a true master of minimalism and mindful living— Leo Babauta , author of The Po...

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Published Jan 13, 2026, 37:12 long, audio available.

Start Small: Three Levels of Habit Change - Leo Babauta (ep. 971)

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