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The Gratitude Podcast

Georgian Benta

Gratitude is the one thing that helped me most in my life from all the personal development and spiritual practices that I did and that’s why I want to inspire 100.000 people to discover how...

Episodes

20 of 1,003 episodes

From Suicidal Thoughts To Gratitude - Adam Moen (ep. 1003)

I have the honor of sitting down with someone whose story truly redefines what it means to turn pain into purpose. Meet Adam Moen —a former...

39:30Oct 19, 2026

Legacy of an 87yo Educator: From Gang Violence to Restorative Discipline & Gratitude - Dr. Bertie Simmons (ep. 1002)

In today’s special episode we honor the unforgettable life of Bertie Simmons —a remarkable educator, hope‑whisperer, and lifelong advocate f...

29:06Oct 12, 2026

Turning Adversity into Abundance The Secret Role of Gratitude - Naomi Sodomin (ep. 1001)

Naomi shares how a simple, relentless focus on gratitude became her lifeline—how spotting the one thing she could be thankful for (like “no...

40:59Oct 5, 2026

Building A Gratitude Muscle: Daily Practices Comparable To Physical Training - Ali Abouzalam (ep. 1000)

Born into a vibrant blend of Mexican‑Catholic and Palestinian‑Lebanese Muslim traditions, Ali grew up surrounded by prayers, blessings, and...

42:21Sep 28, 2026

The Athlete Mindset For Artists: Balance, Health, & Gratitude In Creative Work - Debra Wang (ep. 999)

Debra shares her raw, bumpy journey from a thriving yet unhealthy theater career in Chicago, through the cut‑throat world of Hollywood, to d...

39:02Sep 21, 2026

Teaching Kids Kindness, Empathy, and Mindfulness - Ash Manuel (ep. 998)

After applying the principles from Shawn Achor’s The Happiness Advantage to his own life, he realized that gratitude isn’t just an innate tr...

41:11Sep 14, 2026

Gratitude’s Role in Uncovering the Hidden Purpose Within Every Age - Holly Woods Phd (ep. 997)

Today I’m thrilled to sit down once again with a dear friend and purpose‑guide, Dr. Holly Woods —PhD in Human & Organizational Development,...

37:47Sep 8, 2026

From Heavy Packs to Light Hearts - Glen van Peski (ep. 996)

In today’s episode we sit down with a true renaissance man—civil‑engineer‑turned‑ultralight pioneer, author, philanthropist and, proudly, pa...

58:36Aug 31, 2026

Transforming Conflict Into Growth & Collective Gratitude - Donal MacCoon (ep. 995)

In this episode we sit down with Dr. Donald McCoon, a renowned clinical psychologist, researcher, and champion of sustainable well‑being. Ov...

43:52Aug 24, 2026

The Power of Slowing Down: Jade Simmons on Purpose, Gratitude, and Connection (ep. 994)

In today’s episode we sit down with the dynamic Jade Simmons—classically trained concert pianist turned keynote speaker, author, and creator...

49:18Aug 17, 2026

From Trauma To Gratitude: How To Keep Your Cup Half-Full - Dr. Craig Thayer (ep. 993)

In today’s episode we sit down with Dr. Craig Dyer—a trauma‑surgeon, author, and global humanitarian whose life reads like a series of impro...

50:31Aug 10, 2026

Breaking the Mommy Wine Cycle: A Mom’s Journey to Sobriety and Deep Gratitude - Celeste Yvonne (ep. 992)

Celeste opens up about the hidden mental load of motherhood and the rise of the “mommy wine culture” that, for many, became a coping shortcu...

49:41Aug 4, 2026

Cultivating Gratitude in Chaotic Households: Practical Steps for Busy Parents - Nellie Harden (ep. 991)

In today’s episode we sit down with Nellie Harden , a marine‑science‑turned‑family‑wellness expert, mother of four teen daughters, and the f...

39:39Jul 27, 2026

Blind, Deaf, Unstoppable: The Gratitude‑Driven Life of an Ex‑Army EOD Hero - Aaron Hale (ep. 990)

Welcome back, Gratitude Seekers! In today’s powerful episode we sit down with Aaron Hale—a former U.S. Army EOD technician who survived a ro...

47:46Jun 30, 2026

Small Morning Shifts, Big Life Changes: The Science Behind Gratitude & Intentional Living - Kate & Toby Oliver (ep. 989)

Welcome back, Gratitude Seekers! In today’s special episode we sit down with two brilliant, sibling healers from the UK—Kate Oliver, a chart...

65:51Jun 16, 2026

The Balance of Drive and Gratitude: Enjoying the Journey - Kevin Miller (ep. 988)

Have you ever found yourself working relentlessly toward a goal, only to realize you aren't actually enjoying the journey? Or maybe you’ve c...

52:07Jun 9, 2026

Stop Comparing: Finding Your Foundation for Self-Love and Wellness - Caitlin Spears (ep. 987)

Our guest today is Caitlyn Spears, and her story is a masterclass in resilience and rewriting your own narrative. Caitlyn is a certified hea...

39:42Jun 2, 2026

From Survival Mode To Freedom - Nathalie Sader (ep. 986)

Today, I'm thrilled to share a really eye-opening and inspiring conversation I had with Natalie Sader. Natalie is a clinical psychologist an...

34:13Apr 27, 2026

Finding The Gifts In The Given - April Seifert (ep. 985)

Have you ever caught yourself sleepwalking through life? Just going through the motions, checking off boxes, and assuming that tomorrow is a...

39:58Apr 21, 2026

How Serving Others & Complaining Less Can Change Your Life - Nimo Patel (ep. 984)

Imagine checking off every box society tells you will bring happiness: getting a top-tier education, landing a lucrative job on Wall Street,...

34:01Apr 14, 2026