TGGC #93: Accepting that change is hard and hiking the Pacific Crest Trail with Nicole Antoinette

Nicole Antoinette is the host of the Real Talk Radio podcast, where people come together to talk about the wonderful mess of being human. A recovering self-help addict and former goal-setting coach, Nicole’s mission is to help people get to the heart of what’s true without judgement, and to explore how we can use grit and grace to close the gap between what we say we want and what we actually do. I loved talking with her about her decision to hike more than 400 miles of the Pacific Crest Trail last year, how she successfully started a meditation practice after years of wanting to, the value of doing hard things, and what it really takes to create lasting change.

You can listen to TGGC #93: Accepting that change is hard and hiking the Pacific Crest Trail with Nicole Antoinette online on Radio and Podcast. Open the player on this page to stream the available audio.

TGGC #93: Accepting that change is hard and hiking the Pacific Crest Trail with Nicole Antoinette is an episode from The Girl Gang Conversations - Sarah Starrs by Sarah Starrs.

This episode is 00:52:48 long.

This episode was published on Sep 8, 2017.

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