Some Struggles Can Last Your Whole Marriage - With Stephanie Rigg

Stephanie Rigg joins Kylie to explore the complexities of attachment styles, particularly for women navigating relationships in their late 30s. From the pressure of biological clocks to the challenge of bridging knowledge into action, Stephanie offers practical wisdom on self-worth, making difficult relationship decisions and how the predictive brain can hijack your nervous system and turn a small trigger into a full blown relationship emergency. Unlock Almost Confidential here 💛 We also go into long-term relationships and what happens when insecure cycles become deeply entrenched over years, plus the question I get asked constantly: what do you do when your partner refuses personal development, and you feel like you're the only one doing the work? Stephanie Rigg is a certified relationship coach and teacher helping people heal anxious attachment and build healthy, secure relationships. She has worked with over 6,000 people from more than 30 countries through her coaching practice and online courses. Stephanie is the host and creator of the top-ranked "On Attachment" podcast. Listen On Spotify Listen on Apple here Check out Stephanies website here Follow Stephanie on IG here Follow Kylie on IG here

You can listen to Some Struggles Can Last Your Whole Marriage - With Stephanie Rigg online on Radio and Podcast. Open the player on this page to stream the available audio.

Some Struggles Can Last Your Whole Marriage - With Stephanie Rigg is an episode from The Frae by Kylie Lately.

This episode is 61:26 long.

This episode was published on Feb 1, 2026.

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