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The Frae. This is a space for women who want more from life. The Frae means 'from'. It represents the threads we choose to weave a life from. It is the invitation in the unraveling. It is a...
This is an "open letter" style episode in response to a podcast ep where Tara Pavlovic opened up about her separation. Listen to ALMOST CONF...
This was an interview I was really nervous for - It's hard to sit down and chat about mistakes at the best of times- let alone with a microp...
What Skye Wheatleys Instagram Stories made me think about for days- in regards to parenting and partnership. This is an episode for women na...
"I realised I was feeling numb toward weekends - and something had to change" enter Project Make Weekends Good Again. This has been a work i...
In this episode of Almost Forty, Kylie responds to a message from a listener who asked a simple but deeply personal question: "Was getting d...
In this episode of Almost Forty, Kylie shares the simple health habits she relies on in her late 30s to support energy, wellbeing and everyd...
Unfortunately - it is really common for women to feel like they no longer matter in their own lives. It happens gradually and simply, becaus...
This episode is for anyone who has ever craved change but lacks the bandwidth for transformation. It's for the woman who feels stuck in the...
This episode is a live reaction to the very first podcast episode I shared - Six years on from the very to the day - Listen in to hear what...
This episode is all about emotional intelligence and personal growth via three psychological principles I've intentionally woven into the wa...
In this episode, I'm joined by relationship expert Thais Gibson to break down the six stages every relationship goes through and the critica...
This short solo episode is all about the concept of desire reorientation and how to unlock a new level of life satisfaction with this practi...
This MINI ep is all about a simple, family friendly principle that explains why our days unfold the way they do and how we can catch these m...
Stephanie Rigg joins Kylie to explore the complexities of attachment styles, particularly for women navigating relationships in their late 3...
You're intelligent, Self-aware and you know how to articulate exactly why they don't serve you.So why can't you stop? Why do you still reach...
My word for 2026 surprised me. Not because it sounded inspiring, but because it made me uncomfortable. Every woman knows the feeling of over...
In this episode, I'm joined by Amy- the founder of The Hosted Home Collective, Airbnb Community Leader, property educator, and the mind behi...
In this episode Kylie answers a DM from a Mum seeking support around difficult post school transitions for her son. This episode touches on...
This conversation centres on personal growth: evolving beyond old versions of ourselves, navigating complex relationships, and learning to s...
What if one DM could change your entire life? Today, Kylie talks to founder and product innovator Sally Cotching about taking risks, problem...
In this honest and vulnerable solo episode, I'm sharing five life lessons I can't ignore anymore. These are the truths that keep showing up...
This episode is for the women who know what it's like to lose themselves- in relationships, in the striving to "have it all" and in the undo...
This is the episode every woman needs to hear- and the one I nearly didnt upload- simply because it has some uncomfortable truths in it. We'...
In this conversation with Dr Erin Bowe, we talk about what happens when women in their 30s and 40s reach the point where they can't keep pre...
This episode is for every parent who's ever felt overstimulated, touched-out, or like the noise or intensity- will never stop. For the paren...
Unpacking the last few weeks including personal challenges, parenting moments and triggering comments. Access EXCLUSIVE & AD FREE EPISODES h...
What happens when someone who once followed me online becomes a real-life friend? Assumptions, unexpected "quirks" and the things you don't...
Is burnout just part of motherhood? In this conversation with naturopath and nutritionist Cassie Davenport, we dive into the impossible equa...
School holidays can feel like a juggle between work, parenting, and the endless list of things to organise- I am trying to reduce the stress...
What do you do when you feel out of alignment in life? How do you turn inwards and make decisions that make sense for you- when they might n...
Listen Ad Free & Access Weekly Bonus Episodes Here: apple.co/iam A personal catch up unpacking Mum life moments, unexpected conversations an...
Our brains are wired to take shortcuts to help us but sometimes these "shortcuts" quietly work against us in moments that matter most. In th...
What do you do when the person you've built a life with is the same person who is silently destroying it? In this candid episode I am joined...
If you've been sitting on an idea or perhaps holding your voice back and shrinking yourself or your work to keep other people comfortable -...
The real-life signs it's time for a relationship reset plus expert advice on how to bring the spark back. In this episode, we're diving into...
This is not an episode about calling someone out - it's an episode about how easily a throw away statement by an expert can have the opposit...
This short episode is just for kids and it's been highly requested! If you listened to the adult version of the Focus Wheel and wanted somet...
In this solo episode, I walk you through a powerful mindset tool you can use right now - it's designed to help shift your thinking and energ...
What happens when we find ourselves begging for the basics - for communication, follow-through, emotional presence, or even just common dece...
In this episode, we're talking about giving kids real choice when it comes to what they wear. From outfit of the day videos to everyday pare...
If your wardrobe feels like a chaotic mix of "nothing to wear" and clothes that no longer fit your life, your body, or your energy... this e...
This could be the exact thing you need to hear. Maybe it will hit you like a very hard truth or maybe it's just a gentle nudge back onto the...
In this episode, I'm sharing 13 of my completely unsponsored, current favourite things across a whole range of categories - the random littl...
In this solo parenting episode, I share a personal experience navigating an emotional conversation with my primary school aged son. We explo...
What if you're not tired because you can't handle "it" (whatever "it" is for you) - you're tired because your nervous system has been stuck...
A solo episode reflecting on giving up on purpose VS giving up from a place of circumstances changes. Access EXCLUSIVE & AD FREE EPISODES he...
In this episode, we dive into the deeply human (and often quietly carried) experience of feeling lost. Maybe you're questioning your career,...
A sneak peak fro today's subscriber only episode... speaking more candidly about my own thoughts on desire, the responses from 2 men, and se...
This episode is a deep dive into one of the most misunderstood parts of modern relationships: desire. We unpack what desire really is (and w...
When was the last time you felt excited? Properly excited, like jump up and down excited? Light you up from the inside excited? In this epis...