Last on the List: When You Stop Counting Yourself

Unfortunately - it is really common for women to feel like they no longer matter in their own lives. It happens gradually and simply, because they run out of time and energy to even "care" what they like or want for themselves. When everyday is focused on meeting the needs of everyone around you - it makes sense that you just kind of "turn your own needs and wants down". At some point though, we have to tune back into ourselves. This episode is about why women deprioritise their own preferences, the discomfort of not knowing what you enjoy anymore and realistic ways to begin reconnecting with yourself in small, effective ways. This isn't about adding more to your plate.It's about restoring the signal of who you are.If you've been feeling disconnected from yourself, this is your starting point. To access private and personal episodes : Check out Almost Confidential

You can listen to Last on the List: When You Stop Counting Yourself online on Radio and Podcast. Open the player on this page to stream the available audio.

Last on the List: When You Stop Counting Yourself is an episode from The Frae by Kylie Lately.

This episode is 16:44 long.

This episode was published on Mar 1, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Frae when more episodes are available from the podcast feed.