504: Soy Doesn't Cause Man-Boobs & Proof That Food Heals: This Episode Might Change Your Diet Overnight

What if the most powerful medicine isn't in your medicine cabinet but already in your fridge? In this episode of Food Heals, we're revealing the unexpected healing powers of four everyday foods. One balances hormones and reduces hot flashes by 92 percent. Another helps eliminate chronic skin conditions. One supports cancer recovery. And the last? It's over 1,000 times more nutrient-dense than your favorite leafy green. Think you know what's on your plate? Think again. You'll hear from healing heroes who ditched prescriptions and tapped into the potent power of plants with jaw-dropping results. (And yes, we're busting that myth about a certain food giving men more curves than they bargained for.) Because healing doesn't have to come from a prescription. Sometimes, it starts with what's on your plate. Whether you're balancing hormones, soothing skin, boosting your immunity, or beating the odds… You don't need magic. You need plants. Your body is powerful. And when you feed it right, it knows exactly what to do. Your body was built to heal. When you give it the right food it remembers. You don't need a miracle. You need a meal. Because food doesn't just fuel us, food heals. Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant-based nutrition made with high-quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to and use code foodheals for 20% off. EnergyBits EnergyBits offers clean, green, plant-based nutrition made from 100% spirulina and chlorella algae. Packed with protein, antioxidants, and nutrients, they're an easy way to boost energy, support immunity, and fuel your body—naturally. Go to and use code foodheals for 20% off any product. Learn more about your ad choices. Visit megaphone.fm/adchoices

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504: Soy Doesn't Cause Man-Boobs & Proof That Food Heals: This Episode Might Change Your Diet Overnight is an episode from The Food Heals Podcast: Like Sex & the City for food. Interviews with Gabby Bernstein, John Lee Dumas, Ben Greenfield & more by Allison Melody.

This episode is 70:27 long.

This episode was published on Jul 28, 2025.

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Yes. This page shows related episodes from The Food Heals Podcast: Like Sex & the City for food. Interviews with Gabby Bernstein, John Lee Dumas, Ben Greenfield & more when more episodes are available from the podcast feed.