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The Food Heals Podcast: Like Sex & the City for food.  Interviews with Gabby Bernstein, John Lee Dumas, Ben Greenfield & more cover
Health

The Food Heals Podcast: Like Sex & the City for food. Interviews with Gabby Bernstein, John Lee Dumas, Ben Greenfield & more

Allison Melody

Being hailed as "Sex and the City for Food,"The Food Heals Podcast" brings together experts in the field of nutrition, health and healing to teach you the best-kept natural secrets to being...

Episodes

20 of 537 episodes

Doing Everything “Right” and Still Feeling Sick? Become the CEO of Your Health with Amanda Soukoulis

What do you do when your labs look “normal,” but you feel anything but? Amanda Soukoulis was a Dallas Cowboys Cheerleader finalist with a th...

53:12Oct 11, 2026

At 22, He Couldn’t Feed Himself. Then One Doctor Changed Everything: Miguel’s Chronic Fatigue Recovery Story

At 22, Miguel Bautista was so sick that his 75-year-old grandmother had to feed him and help him bathe. He experienced debilitating fatigue,...

57:03Oct 3, 2026

Why a Lifelong Vegan Believes Eating Real Meat Could End Factory Farming with Bruce Friedrich

Could we see the end of factory farming within our lifetime? What if the answer is not convincing everyone to stop eating meat, but complete...

60:13Aug 6, 2026

How Dr. Anna Cabeca Reversed Early Menopause and Got Pregnant at 41

You’ve been lied to about menopause. Hot flashes, brain fog, weight gain, low libido, mood swings, and exhaustion are not symptoms you simpl...

61:22Jul 22, 2026

Hello Dolly! The Ridglan Rescue Beagle Who Changed My Life

Today’s episode is a full-circle moment. After months of covering the fight to save the beagles from Ridglan Farms, Allison is sharing the b...

58:44Jun 9, 2026

From Tear Gas to Touching Grass: Mansi Goel Had Just Met Her Team. Minutes Later, They Were on the Front Lines of the Largest Beagle Rescue in History

Mansi Goel and Allison Melody had just met. They were on their way to what they thought was a beagle rescue training session when the call c...

61:41May 14, 2026

Undercover Hero Tells All: Whistleblower Scotty Gilbertson on the Beagles He Couldn’t Forget and the Freedom They Finally Deserve

Most people will never see what really happens behind closed doors inside a place like Ridglan Farms. Scotty Gilbertson did. Scotty is an un...

55:12Apr 30, 2026

The Moment We Found Out the Beagles Were Finally Being Released with Trey from Animal Activism Collective

What happens when people stop looking away and start showing up? In this emotional episode of Food Heals, Allison sits down with Trey, co-fo...

61:40Apr 30, 2026

Tear-Gassed and Pepper Sprayed For Rescuing Beagles: What Really Happened at Ridglan Farms

We came prepared to carry beagles to safety. Instead, we walked into tear gas, pepper spray, rubber bullets, manure trenches, chaos, fear, a...

46:50Apr 24, 2026

They Tried to Stop Rescuers Like Jennifer Tourkin. On April 19, Ella, Alli, and Jennifer Are Going Back to Free the Beagles.

They were born into cages, raised for experiments, and when brave people tried to get them out, those were the people placed in handcuffs. I...

70:43Apr 6, 2026

Arrested Saving Beagles: Pete Reimann’s Journey From Mocking Vegans to Becoming a Plant-Powered Hero

He went from mocking vegan videos to being arrested for carrying a rescued beagle to safety. In this episode, I sit down with vegan animal a...

60:42Mar 30, 2026

They Rescued 31 Beagles From Abuse at Ridglan Farms. Then 8 Were Taken Back.

Dogs like my beagle Lily are being bred for experiments in the U.S. Kept in cages.Used. Abused. Denied sunlight, freedom, play, safety, and...

30:14Mar 24, 2026

8 Out of 9 Dietary Guideline Authors Had Ties to Big Meat and Dairy. So What Are We Supposed to Eat? Dr. John Lewis Breaks It Down

Eight out of nine people writing the U.S. dietary guidelines had ties to Big Meat and Big Dairy. Hmm. So what does that mean for the nutriti...

73:04Mar 17, 2026

Every Anti-Vegan Argument Debunked: Danny Ishay Uses Logic and Humor to Destroy the Meat Industry’s Lies

Why do people get so angry about vegan food? Why do the same illogical arguments about meat keep showing up over and over again? And what ha...

62:23Mar 10, 2026

James Van Der Beek: A Dawson's Creek Tribute with Industry Insiders Ryan Bailey & Jessica Sirikulbut

Today's episode is a deeply personal one. I was devastated to hear of the passing of James Van Der Beek. Like so many of you, I grew up watc...

64:06Feb 13, 2026

The Dark Side of Dairy and the Secrets of Sexy Food, with a Side of Beverly Hills Tea (featuring Ellen Kanner of Miami Vegan)

In this episode, Allison Melody opens with a no filter Q&A that goes everywhere the mainstream won't. From the hidden reality of the dairy i...

66:59Jan 25, 2026

508: 11 Shifts to Reset Your Health, Mind, Money, and Relationships in 2026

2026 is not a continuation of the old story. It's a clean slate. In this raw, unfiltered episode, Allison Melody shares 11 powerful shifts t...

82:58Jan 7, 2026

507: Vegana Italiana: The Cookbook Every Plant-Based Foodie Needs with Chef Tara Punzone and Gene Stone

Get ready to fall in love with vegan Italian food. In this delicious episode of Food Heals, Allison sits down with Chef Tara Punzone, founde...

55:02Nov 6, 2025

506: Fight, Flight, Freeze, Fawn: How Survival States Block Our Manifestation Power and How to Move From Trauma to Transformation

We've all heard the promises of The Secret. If you think positive thoughts and raise your frequency, you can have, be, and do anything you w...

93:25Sep 30, 2025

505: The Health of Our Nation Depends on More Than Food: Charlie Kirk's Murder and the Threat to Free Speech

Ten years into Food Heals, Allison Melody broadens the lens: from food as medicine to the health of our culture. In this deeply personal epi...

44:24Sep 18, 2025