502: Healing Foods for Crohn's & Colitis with Dane Johnson (Reversing IBD Without Meds Part 2)

In Part 2 of my powerful conversation with Dane Johnson, we dive deep into the healing power of food for reversing Crohn's Disease and Ulcerative Colitis — especially for those following a plant-based or vegan lifestyle. Dane breaks down the specific foods, nutrients, and strategies that have helped hundreds of his clients heal naturally using his S.H.I.E.L.D. Protocol. If you've been told diet doesn't matter, this episode will challenge everything you thought you knew about IBD. In this episode, you'll learn: Healing foods for calming inflammation and restoring gut health How to follow a plant-based or vegan protocol for IBD Common food triggers to avoid during a flare Why real healing starts with personalized nutrition and lifestyle changes And more! Don't forget: Go to FoodHealsNation.com/shield to get your FREE 1-on-1 strategy session with a certified IBD Support Specialist, a 60-day Healing Journal, and Dane's 6 Tips to Healing Crohn's & Colitis ebook. If you missed Part 1, go back and listen for Dane's inspiring story of how he healed from Crohn's naturally and is now helping others do the same. Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant-based nutrition made with high-quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

You can listen to 502: Healing Foods for Crohn's & Colitis with Dane Johnson (Reversing IBD Without Meds Part 2) online on Radio and Podcast. Open the player on this page to stream the available audio.

502: Healing Foods for Crohn's & Colitis with Dane Johnson (Reversing IBD Without Meds Part 2) is an episode from The Food Heals Podcast: Like Sex & the City for food. Interviews with Gabby Bernstein, John Lee Dumas, Ben Greenfield & more by Allison Melody.

This episode is 34:24 long.

This episode was published on May 30, 2025.

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