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FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock
In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performance. FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' S...
About This Episode
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock is an episode from The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living by Scott Baptie. In this ep...
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This episode belongs to The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living.
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Episode Details
Published Jun 26, 2019, 43:48 long, audio available.
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