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Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body y...
Graeme, aka The Fitness Chef, is a social media sensation with over 500,000 followers on his Instagram account @thefitnesschef_. His amazing...
Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mike Nilson. Our discu...
Scott and Dr. John Berardi chat about his fitness journey, the keys to success, and the importance of understanding the context of someone's...
Jordan Syatt is a fitness expert and former world-record holding powerlifter. Recently he did a 'Big Mac Challenge' where he ate a Big Mac e...
In this episode we're chatting all about gut health, the vegan diet, probiotics, lactose intolerance, the carnivore diet, fibre intake and l...
Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find it easy to lose weigh...
In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned for his amazing ability to withstan...
Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just finishing off his doctoral research in Psycho...
In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performa...
Scott and James Kennedy chat about chemophobia, debunking some myths around chemicals, social media influence, and how this has actually bec...
Scott and nutrition therapist, Ian Marber talk about his book, ManFood: The No Non-Sense Guide to Improving Your Health and Energy in Your 4...
Scott and Dr. Tharaka Gunarathne talk about mindset and motivation, specifically having a positive mindset and how to get rid of negative th...
Scott is joined by Dr. Joshua Wolrich, a surgeon by trade, who also has thousands of followers on Instagram. This is largely due to his exce...
Scott chats with Richard Allison who is a sports nutritionist at Arsenal Football Club. They chat all about the the nutrition set-up and rou...
Scott chats with Anthony Warner aka The Angry Chef about some of the factors that contribute towards obesity. Topics include food environmen...
Scott and Dr. Catherine Hood chat about women's health, specifically covering three main parts: menstrual cycle, menopause, and PCOS FFF 135...
In this episode Scott is chatting about obesity and weight management in the NHS with GP and fitness enthusiast: Dr Mike II. FFF 134: Obesit...
Scott and Mike Matthews discuss motivation and mindset around training and goal setting. FFF 133: The Little Podcast Interview About Workout...
My buddy Gordon Greenhorn jumps back into the host's chair to interview me (Scott) about my new book. We'll cover why I wrote it, the proble...
This week, Scott and Fraser Smith as they talk about Seasonal Affective Disorder (SAD). What is it? How does it affect us? Who is more likel...
This week, Scott and Barbara Oakley talk about how you can learn how to learn, why our learning ability tends to decline as we grow older, a...
This week, Scott and Dr. Jennifer Guttman talk about the six principles to achieving sustainable life satisfaction, including closing, decis...
This week, Scott and Dave Cottrell talk about his recent A Life a Day project. Learn what mindset really is and how it can shape your daily...
This week, Scott and Emma Derbyshire talk about nutrition around pre-pregnancy, during pregnancy, and while breastfeeding. Learn about what...
An author and speaker, James is known for talking about habits, decision making, and continuous improvement. Featured on New York Times, Ent...
Food waste is a global problem. In fact, we waste around 1/3 of the food we produce globally. This week, Scott and Tristram Stuart talk abou...
This week, Scott and Mike Matthews talk about what's wrong with the fitness industry today, some diet fads (do they even work?), and the tru...
This week, Scott and Ben Mudge talk about cystic fibrosis and its impact on one's health. Having such condition, Ben shares about what cysti...
This week, Scott and Tim Brownson talk about what a life coach is and what they do. If you're struggling to achieve certain goals, a life co...
In this epsiode we're chatting all about type II diabetes. What is it, what are the symptoms, how can it be managed, how important is diet t...
This week, Scott and best selling author - Michael Heppell - talk about how to be brilliant. Do you need accountability? Do you feel you lac...
In this episode, Scott and Steve Kemp talk about the effect alcohol has on your body and your waistline. They specifically tackle how alcoho...
In this episode, Scott and Tom Hamilton talk about how you can get stronger. Tom shares things you can do to improve your deadlift, squat, a...
In this episode we're chatting about how to stop your NEAT dropping (one of the main reasons why people experience a fat loss plateau) and w...
Does it matter what time of day you exercise and can you minimise the harmful effect of shift work on your circadian rhythm? FFF 116: Does I...
This week we're chatting with Brian Keane who's just completed The Marathon De Sables - a multiday ultra-endurance foot race in the Sahara D...
This week we're chatting with Ben Smith who ran an epic 401 marathons in 401 days. Why 401? What prompted Ben to take on such a challenge wh...
Jackson's main area of research is on a subject called concurrent training. You might not have heard of concurrent training but it's somethi...
This week we are chatting about eating disorders, body image and fitspiration with Rhiannon Lambert. She is a nutritionist with a clinic in...
You might remember Ross from Episode 85 when he came to chat about 30 marathons in 30 days along with various other crazy challenges that he...
This week we are chatting with Greg McKeown – the author of the book Essentialism: The disciplined Pursuit of Less. We're going to be chatti...
This week we are chatting about some of the reasons why you are not experiencing the results you were expecting. My guest is Gar Benn. He is...
In this episode we'll be hearing from Darko Botic who lost an incredible 14 stones of body weight. We talked about his whole journey. He sha...
This is the second part of an interview that we started last week with US transformation coach Chris Powell. We'll continue to go behind the...
This week you are in for a treat. We've got Chris Powell on the show. Chris is a transformation coach and he was the host of a program that...
This week we're speaking with Dr. Carrie Ruxton who's been a registered dietitian for nearly 30 years. She completed a Ph.D. in child nutrit...
This week's podcast is all about injuries. What causes injuries and what do you do if they happen? The guest this week is Dr. Teddy Willsley...
This week I'm joined by two guests. The Dynamic Duo - Chris and Eric Martinez - are identical twins and fitness and nutrition coaches based...
In this solo episode Scott rebukes several popular weight loss hacks and shares with you seven habits that will actually help you lose weigh...
In today's episode, dietician - Nichola Ludlam-Raine - chats is on the Podcast to chat all about weight loss surgery. A huge part of our dis...