FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson
Graeme, aka The Fitness Chef, is a social media sensation with over 500,000 followers on his Instagram account @thefitnesschef_. His amazing...
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Scott Baptie from Food For Fitness shares his nutrition, fitness, fat loss, lifestyle and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body y...
Episodes
20 of 100 episodesFFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie
Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mike Nilson. Our discu...
FFF 148: Becoming A Change Maker & Founding The World's Largest Nutrition Coaching Company - with Dr John Berardi
Scott and Dr. John Berardi chat about his fitness journey, the keys to success, and the importance of understanding the context of someone's...
FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt
Jordan Syatt is a fitness expert and former world-record holding powerlifter. Recently he did a 'Big Mac Challenge' where he ate a Big Mac e...
FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro
In this episode we're chatting all about gut health, the vegan diet, probiotics, lactose intolerance, the carnivore diet, fibre intake and l...
FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter
Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find it easy to lose weigh...
FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof
In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned for his amazing ability to withstan...
FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith
Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just finishing off his doctoral research in Psycho...
FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock
In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to achieve your best performa...
FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy
Scott and James Kennedy chat about chemophobia, debunking some myths around chemicals, social media influence, and how this has actually bec...
FFF 140: How Men Can Improve Their Health & Energy In Their 40's And Beyond - with Ian Marber
Scott and nutrition therapist, Ian Marber talk about his book, ManFood: The No Non-Sense Guide to Improving Your Health and Energy in Your 4...
FFF 139: How To Maximise Performance & Find Deeper Fulfilment In Life - with Dr Tharaka Gunarathne
Scott and Dr. Tharaka Gunarathne talk about mindset and motivation, specifically having a positive mindset and how to get rid of negative th...
FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr Joshua Wolrich
Scott is joined by Dr. Joshua Wolrich, a surgeon by trade, who also has thousands of followers on Instagram. This is largely due to his exce...
FFF 137: What Do Professional Footballers Eat? Nutrition At A Premier League Football Club - with Richard Allison PhD
Scott chats with Richard Allison who is a sports nutritionist at Arsenal Football Club. They chat all about the the nutrition set-up and rou...
FFF 136: The Truth About Fat - with Anthony Warner aka The Angry Chef
Scott chats with Anthony Warner aka The Angry Chef about some of the factors that contribute towards obesity. Topics include food environmen...
FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS - with Dr Catherine Hood
Scott and Dr. Catherine Hood chat about women's health, specifically covering three main parts: menstrual cycle, menopause, and PCOS FFF 135...
FFF 134: Obesity & The NHS, A Frontline GP's Perspective - with Dr Mike II
In this episode Scott is chatting about obesity and weight management in the NHS with GP and fitness enthusiast: Dr Mike II. FFF 134: Obesit...
FFF 133: The Little Podcast Interview About Workout Motivation - with Mike Matthews
Scott and Mike Matthews discuss motivation and mindset around training and goal setting. FFF 133: The Little Podcast Interview About Workout...
FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie
My buddy Gordon Greenhorn jumps back into the host's chair to interview me (Scott) about my new book. We'll cover why I wrote it, the proble...
FFF 131: Winter Blues, Are You Suffering From Seasonal Affective Disorder - with Fraser Smith
This week, Scott and Fraser Smith as they talk about Seasonal Affective Disorder (SAD). What is it? How does it affect us? Who is more likel...