FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS - with Dr Catherine Hood

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living by Scott Baptie

Feb 5, 201930:53Health

Scott and Dr. Catherine Hood chat about women's health, specifically covering three main parts: menstrual cycle, menopause, and PCOS FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS -...

Related Episodes

Continue listening to more episodes from The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living.

FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson

Dec 24, 2019 - 33:24

Graeme, aka The Fitness Chef, is a social media sensation with over 500,000 followers on his Instagram ac...

FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie

Dec 17, 2019 - 40:16

Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Com...

FFF 148: Becoming A Change Maker & Founding The World's Largest Nutrition Coaching Company - with Dr John Berardi

Dec 3, 2019 - 49:17

Scott and Dr. John Berardi chat about his fitness journey, the keys to success, and the importance of und...

FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt

Nov 13, 2019 - 39:46

Jordan Syatt is a fitness expert and former world-record holding powerlifter. Recently he did a 'Big Mac...

FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro

Nov 5, 2019 - 40:46

In this episode we're chatting all about gut health, the vegan diet, probiotics, lactose intolerance, the...

FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter

Aug 13, 2019 - 36:33

Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that som...

FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof

Aug 1, 2019 - 34:53

In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned...

FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith

Jul 9, 2019 - 39:21

Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just finishing...