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Religion & Spirituality

How to have a stress-free family meal

The Food Chain by BBC

Mar 26, 202626:28Religion & Spirituality

Are your family meals calm and connected? Or have they become dominated by battles with fussy kids or awkward teens? Mum-of-one Ruth Alexander gets advice from experts who share the secrets to taking the stress out of fa...

About This Episode

How to have a stress-free family meal is an episode from The Food Chain by BBC. Are your family meals calm and connected? Or have they become dominated by battles with fussy kids or awkward teens? Mum-of-one Ruth Alexander gets advice from...

Podcast

This episode belongs to The Food Chain.

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Episode Details

Published Mar 26, 2026, 26:28 long, audio available.