EP 167: Intuitive Scheduling with Antoinette Beauchamp

In this episode I speak with Antoinette Beauchamp about Intuitive Scheduling and the ability to trust your inner compass for timing on meetings, launching projects and how to calendar your time in general. She talks about how to avoid burnout by blocking one-hour chunks in your day where you do something that brings you joy, instead of booking in a full day of meetings. She says that everyone is excited about a cancellation, because our lives are too full; therefore, there's no reason to feel guilty when you cancel a meeting if it's not the right timing. She talks about understanding the different cycles that you experience during the day, and limiting the number of times you do certain activities, like appointments. She describes the freedom of scheduling 2-hour blocks of what she calls 'intuitive time' (minus your phone) that allow for flashes of insight. We also talk about delegating, hiring/firing and the fear of being "too much".

You can listen to EP 167: Intuitive Scheduling with Antoinette Beauchamp online on Radio and Podcast. Open the player on this page to stream the available audio.

EP 167: Intuitive Scheduling with Antoinette Beauchamp is an episode from The Flowerlounge with Katie Hess by Katie Hess.

This episode is 42:43 long.

This episode was published on Oct 7, 2020.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Flowerlounge with Katie Hess when more episodes are available from the podcast feed.