EP 164: Embody your Wild with Eli Buren

In this episode I speak with Eli Buren, a dedicated practitioner of over 20 years in yogic embodiment, awareness, martial arts, and outdoor leadership. He walks his talk with practices like qi gong, tea ceremony, sensory awareness, skin time and reverence. He describes how deepening our relationship with nature helps us appreciate each other more, and why it's so important to become adept at both yin/yang aspects within ourselves: sharpness & softness, ferocity & vulnerability. He talks about how romantic love relationships naturally invite us into a place of being disturbed, and how turning toward discomfort can amplify intimacy and vitality. He shares why it's so important for men to spend time with other men, gives helpful tips for women and shares powerful methods from his international men's retreats.

You can listen to EP 164: Embody your Wild with Eli Buren online on Radio and Podcast. Open the player on this page to stream the available audio.

EP 164: Embody your Wild with Eli Buren is an episode from The Flowerlounge with Katie Hess by Katie Hess.

This episode is 54:57 long.

This episode was published on Sep 23, 2020.

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