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Dr. Gabrielle Lyon: Forever Strong Playbook and Muscle-Centric Medicine
Dr. Gabrielle Lyon argues we've been focusing on the wrong idea for 50 years…the problem isn't that we're over-fat, it's that we're under-muscled. Skeletal muscle makes up 40% or more of your body and is an underrecogniz...
About This Episode
Dr. Gabrielle Lyon: Forever Strong Playbook and Muscle-Centric Medicine is an episode from The Energy Blueprint Podcast by Ari Whitten. Dr. Gabrielle Lyon argues we've been focusing on the wrong idea for 50 years…the problem isn't that we'r...
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This episode belongs to The Energy Blueprint Podcast.
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Episode Details
Published Jan 31, 2026, 01:10:36 long, audio available.
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