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469: Marching Band Fitness

The Dumbbells by The Dumbbells

Feb 11, 202601:06:41Health

Erin welcomes the hilarious Amber Nelson (Brighter Side and SPUN cohost) to the weight room. They talk growing up in the woods, surviving summer marching band practice in Louisiana, boxing and finally finding the balance...

About This Episode

469: Marching Band Fitness is an episode from The Dumbbells by The Dumbbells. Erin welcomes the hilarious Amber Nelson (Brighter Side and SPUN cohost) to the weight room. They talk growing up in the woods, surviving summer marching band pra...

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Episode Details

Published Feb 11, 2026, 01:06:41 long, audio available.

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