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469: Marching Band Fitness
Erin welcomes the hilarious Amber Nelson (Brighter Side and SPUN cohost) to the weight room. They talk growing up in the woods, surviving summer marching band practice in Louisiana, boxing and finally finding the balance...
About This Episode
469: Marching Band Fitness is an episode from The Dumbbells by The Dumbbells. Erin welcomes the hilarious Amber Nelson (Brighter Side and SPUN cohost) to the weight room. They talk growing up in the woods, surviving summer marching band pra...
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Episode Details
Published Feb 11, 2026, 01:06:41 long, audio available.
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Questions About This Episode
What is 469: Marching Band Fitness about?
Erin welcomes the hilarious Amber Nelson (Brighter Side and SPUN cohost) to the weight room. They talk growing up in the woods, surviving summer marching band practice in Louisiana, boxing and finally finding the balance of fitness and nutrition. See Privacy Policy at and California Privacy Notice at .
Where can I listen to 469: Marching Band Fitness?
You can listen to 469: Marching Band Fitness online on Radio and Podcast. Open the player on this page to stream the available audio.
Which podcast is 469: Marching Band Fitness from?
469: Marching Band Fitness is an episode from The Dumbbells by The Dumbbells.
How long is this episode?
This episode is 01:06:41 long.
When was this episode published?
This episode was published on Feb 11, 2026.
Can I save 469: Marching Band Fitness for later?
Yes. Use the heart button on the episode page to add it to your favorite episodes list.
Are there related episodes from The Dumbbells?
Yes. This page shows related episodes from The Dumbbells when more episodes are available from the podcast feed.
Quick Answers About This Episode
Where can I listen to 469: Marching Band Fitness?
You can listen to 469: Marching Band Fitness on this page when the episode audio is available from the podcast feed.
Which podcast is this episode from?
469: Marching Band Fitness is from The Dumbbells by The Dumbbells.
What are the episode details?
Published Feb 11, 2026 and 01:06:41 long