A Classic Rewind: Intermittent Fasting in Everyday Life (w/ Michael Cassady)
The Dumbbells welcome Michael Cassady of Netflix's Love to The Weight Room. He tells the DBs about how he was an indoor kid growing up and t...
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The Dumbbells
A funny fitness podcast where comedian/hosts Eugene Cordero and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.
The Dumbbells Podcast Guide
Listen to The Dumbbells, a Health podcast by The Dumbbells. Stream 494 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Episodes
20 of 494 episodesA Classic Rewind: Training While Vegan (w/ Toni Charline)
Toni Charline is in The Weight Room. You know her from being a UCB performer and her Funny or Die show, Munchies. The Dumbbells find out abo...
A Classic Rewind: Workout Evolution (w/ Sean Clements)
Another classic episode with a historic guest...Sean Clements is in The Weight Room. You know him as the co-host of the hilarious podcast Ho...
A Classic Rewind: Flexibility and Fat-loss for a Doughboy (w/ Nick Wiger)
Ladies and gentlemen it's Dumb Meets Dough Part 1. Nick Wiger, the Burger Boy himself, is in The Weight Room for episode 12. You know him as...
A Classic Rewind 28: Mental Health (w/ Ben Rodgers)
B.A.B....aka...Before Action Boyz there was....DB-w/BR! Episode 28!! Ben Rodgers joins The Dumbbells in The Weight Room. He is a super funny...
A Classic Rewind 103: Getting Mentally Ready (w/ Paul F Tompkins)
Did you think rewinds were all fun and games? Let us remind you...They are not.....JUST kidding! Here is PFT!~~~~~~~~~ T!It's a official! It...
A Classic Rewind: 393 Walkin' (w/ Allan McLeod)
Erin and Stanger welcome actor Allan McLeod into the weight room to talk all things walkin'. See Privacy Policy at https://art19.com/privacy...
A Classic Rewind: 327 Lifting Weights with Football Players (w/ George Barber)
Erin welcomes musici an and actor George Barber to the weight room to discuss lifting weights with football players, pans of Shepards pie an...
A Classic Rewind: 329 OZEMPIC!!!
OZEMPIC! A revisit to maybe (most likely...) the first conversation about the hottest drug in Post-Coachella WORLD! Erin and Stanger talk ab...
A Classic Rewind: 360 Is Milk Okay?
Erin & Stanger are answering your questions! From “is milk okay?” to “getting that first unassisted pull-up” and sharing your crazy gym stor...
A Classic Rewind: 383 Mental Health and Everything Else (w/Marlon Morgan)
A Classic Rewind w/Stanger flying to interview the great Marlon Morgan, a licensed and clinical therapist and Founder & CEO of the Californi...
A Classic Rewind: 381 What's up with Smoothies?
Stanger and Erin revisit the biggest question we get - What up with Smoothies? They try some recipes and different blenders to give you thei...
A Classic Rewind: 427 All About Creatine!
Creatine is still in the zeitgeist! Ryan and Erin answer the age old question - is creatine worth it? Will you finally become the hulk? Find...
472: Listener FLEX and more!
Erin & Stanger are catching up with each other and the listener's flex and fitness origin stories. See what your fellow bell babies are up t...
471: Kettlebell Captain (w/ Caroline Anderson)
Erin welcomes body positive fitness coach Caroline Anderson (also writer on Corporate and This Fool) to the weight room. They talk falling i...
470: Barbells and Ballet
This week on the dumbbells, Erin welcomes Grace Schofield (artist, teacher and dancer) into the weight room. They talk everything from balle...
A Classic Rewind: You Can Quit (w/ Hayley Huntley)
Ryan and Erin welcome the very funny and talented Hayley Huntley (Babylon, Review) to the weight room. Hayley gets into her life of Reno dan...
469: Marching Band Fitness
Erin welcomes the hilarious Amber Nelson (Brighter Side and SPUN cohost) to the weight room. They talk growing up in the woods, surviving su...
468 MOVIE REVIEW: ROCKY IV
Erin and Ryan watch Rocky IV and review everything from the incredible training sequence to the robot and the pros and cons of wearing a lea...
467 REVIEW: CHAMPS MMA Reflex Ball
Erin & Stanger review the Christmas craze gift of Champs MMA Reflex Ball. They cover everything and more than you want or need to know about...