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465: PROTEIN FOWARD (w/ Stevie Nelson) artwork
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465: PROTEIN FOWARD (w/ Stevie Nelson)

The Dumbbells by The Dumbbells

Jan 14, 202600:58:25Health

Erin is back with friend of the pod Stevie Nelson (actor, artist and creator of Pocket Mantras). She catches us up on her newest fitness routine, including rage walks, lifting weights and being a protein forward girlie....

About This Episode

465: PROTEIN FOWARD (w/ Stevie Nelson) is an episode from The Dumbbells by The Dumbbells. Erin is back with friend of the pod Stevie Nelson (actor, artist and creator of Pocket Mantras). She catches us up on her newest fitness routine, incl...

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Published Jan 14, 2026, 00:58:25 long, audio available.

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