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460: Holiday Mode artwork
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460: Holiday Mode

The Dumbbells by The Dumbbells

Dec 10, 202500:45:09Health

Erin and Stanger are back and checking in on their bodies and minds this holiday season. Stanger navigates trying to stay in his workout routine while navigating a hernia and Erin tries to stay motivated in the cold weat...

About This Episode

460: Holiday Mode is an episode from The Dumbbells by The Dumbbells. Erin and Stanger are back and checking in on their bodies and minds this holiday season. Stanger navigates trying to stay in his workout routine while navigating a hernia...

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This episode belongs to The Dumbbells.

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Episode Details

Published Dec 10, 2025, 00:45:09 long, audio available.

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