Episode 22 Niall O Murchu ( Breathe with Niall)

On this week episode of the Podcast I was delighted to be joined by Niall O’ Murchu you may know his as Breathe with Niall! Niall Runs Workshops and Retreats teaching how You can be happy, healthy and strong by simply using your breath, focus and gradual exposure to the cold. Niall has been awarded the highest level of expertise for the Wim Hof method , One of Niall’s quotes is “Stressed? Sick ? Transform how you feel and think by using your breath, nature and the Wim Hof method. We talked about how the Wim Hof Method transformed his life , How getting into cold water has helped him deal with stress and how it can help you. We also spoke about What it was like training along side Wim Hof & climbing mountains jn -20 degrees in a pair of shorts ! We spoke about a lot more too so jump in and enjoy the episode guys If you want to get in contact with Niall you can reach him at Breathewithniall.com

You can listen to Episode 22 Niall O Murchu ( Breathe with Niall) online on Radio and Podcast. Open the player on this page to stream the available audio.

Episode 22 Niall O Murchu ( Breathe with Niall) is an episode from The Drew Hennessy Lets Talk Podcast by Drew Hennessy.

This episode is 01:30:58 long.

This episode was published on Sep 29, 2020.

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