The #1 WORST Ingredient Hiding In Your Food! EP 396

The worst ingredient to consume is hiding in the food you eat every day. This all-in-one health destroyer is the main cause of a leaky gut AND damages your gut microbiome with every bite. In recent years, big factory farms have been placing it on almost all crops that are being consumed by our livestock, meaning every time you consume commercial meat, you are harming your health. Hiding in all of our breakfast cereals, even organic oat bars and vegan meats, it has been found to be a probable human carcinogen! I will reveal my top tips for avoiding this deadly ingredient so you can drastically improve your health and longevity. See Privacy Policy at and California Privacy Notice at .

You can listen to The #1 WORST Ingredient Hiding In Your Food! EP 396 online on Radio and Podcast. Open the player on this page to stream the available audio.

The #1 WORST Ingredient Hiding In Your Food! EP 396 is an episode from The Dr. Gundry Podcast by PodcastOne.

This episode is 00:16:15 long.

This episode was published on Mar 24, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Dr. Gundry Podcast when more episodes are available from the podcast feed.