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Spermidine Explained: The Anti-Aging Breakthrough You Need EP 397.C
One of the most exciting discoveries in longevity science is a compound called spermidine. I explain how spermidine activates autophagy — your body’s natural “cellular cleanup” process — and how this powerful mechanism c...
About This Episode
Spermidine Explained: The Anti-Aging Breakthrough You Need EP 397.C is an episode from The Dr. Gundry Podcast by PodcastOne. One of the most exciting discoveries in longevity science is a compound called spermidine. I explain how spermidine...
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Episode Details
Published Apr 3, 2026, 00:18:18 long, audio available.
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What is Spermidine Explained: The Anti-Aging Breakthrough You Need EP 397.C about?
One of the most exciting discoveries in longevity science is a compound called spermidine. I explain how spermidine activates autophagy — your body’s natural “cellular cleanup” process — and how this powerful mechanism can support healthier aging, improved cellular function, and overall vitality. Want a supplement with spermidine? Click here to try my Gundry MD Bio Sync: For the episode's transcript: See Privacy Policy at and California Privacy Notice at .
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Which podcast is Spermidine Explained: The Anti-Aging Breakthrough You Need EP 397.C from?
Spermidine Explained: The Anti-Aging Breakthrough You Need EP 397.C is an episode from The Dr. Gundry Podcast by PodcastOne.
How long is this episode?
This episode is 00:18:18 long.
When was this episode published?
This episode was published on Apr 3, 2026.
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Which podcast is this episode from?
Spermidine Explained: The Anti-Aging Breakthrough You Need EP 397.C is from The Dr. Gundry Podcast by PodcastOne.
What are the episode details?
Published Apr 3, 2026 and 00:18:18 long