It’s Not That Deep, Mum: Teenagers, Traditions & Letting Go with Emma Reed Turrell

NOTE: This episode contains references to Christmas Magic that you may not want your children to hear! In this honest and often hilarious Christmas bonus conversation, Steph sits down with psychotherapist Emma Reed Turrell to talk about the emotional, logistical and often invisible labour of Christmas; especially for women. From managing everyone’s expectations to trying to manufacture magical memories, from teenage eye-rolls to “it’s not that deep, Mum,” the pair unravel the layered reality behind creating a holiday that feels good for everyone but you . Emma offers sharp insight into why December feels like it shrinks every year, why the list keeps getting longer and how social media quietly fuels our “shoulds.” They discuss the pressure to keep traditions alive, the moments that actually matter, and the quiet grief and shifting dynamics that shape Christmas behind the scenes. Whether you're overwhelmed, exhausted, sentimental, or simply curious about how to make Christmas feel more human, this episode will land with warmth, compassion and a welcome dose of realism. Emma Reed Turrell grew up near Portsmouth and went on to read English at Queens’ College, Cambridge. Following ten years working in business, she returned to her earlier passion for psychology and retrained as a psychotherapist. Get a copy of Emma's book, What Am I Missing here. Listen to Emma's podcast, Dial Emma, here. For thoughtful gifts, for Christmas or any time of year, please have a look at dontbuyherflowers.com Follow Steph on Instagram. Hosted on Acast. See acast.com/privacy for more information.

You can listen to It’s Not That Deep, Mum: Teenagers, Traditions & Letting Go with Emma Reed Turrell online on Radio and Podcast. Open the player on this page to stream the available audio.

It’s Not That Deep, Mum: Teenagers, Traditions & Letting Go with Emma Reed Turrell is an episode from The Don't Buy Her Flowers Podcast by Steph Douglas.

This episode is 54:53 long.

This episode was published on Dec 12, 2025.

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