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Anxiety with Dr Kirren Schnack
Steph talks with Dr Kirren Schnack, Clinical Psychologist and author of Ten Times Calmer, a book with tools to help beat anxiety. The conversation starts by understanding what anxiety is, what happens when we’re anxious,...
About This Episode
Anxiety with Dr Kirren Schnack is an episode from The Don't Buy Her Flowers Podcast by Steph Douglas. Steph talks with Dr Kirren Schnack, Clinical Psychologist and author of Ten Times Calmer, a book with tools to help beat anxiety. The conv...
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This episode belongs to The Don't Buy Her Flowers Podcast.
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Episode Details
Published Dec 1, 2023, 53:51 long, audio available.
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