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Can’t Fall or Stay Asleep? Your Sleep Questions Answered artwork
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Can’t Fall or Stay Asleep? Your Sleep Questions Answered

The Doctor's Farmacy with Mark Hyman, M.D. by Dr. Mark Hyman

Apr 20, 202629:40Health

Sleep is one of the most important and most overlooked drivers of your health. If you’re struggling to fall asleep, waking up at 2–4am, or getting a full night’s sleep but still feeling exhausted, your body is trying to...

About This Episode

Can’t Fall or Stay Asleep? Your Sleep Questions Answered is an episode from The Doctor's Farmacy with Mark Hyman, M.D. by Dr. Mark Hyman. Sleep is one of the most important and most overlooked drivers of your health. If you’re struggling to...

Podcast

This episode belongs to The Doctor's Farmacy with Mark Hyman, M.D..

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Episode Details

Published Apr 20, 2026, 29:40 long, audio available.