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Radio and PodcastLive Radio & PodcastsHydration affects far more than thirst. Even mild dehydration can impact your focus, memory, mood, energy, and overall brain performance—yet most people walk through the day without realizing they’re under-hydrated. The...
Are You Secretly Dehydrated? Why a 1% Drop Kills Your Focus and Mood is an episode from The Doctor's Farmacy with Mark Hyman, M.D. by Dr. Mark Hyman. Hydration affects far more than thirst. Even mild dehydration can impact your focus, memor...
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Published May 18, 2026, 18:32 long, audio available.
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