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Society & Culture

I spent 5 Days In Complete Darkness

The Deep Dive With Adam Roa by Adam Roa

May 5, 202625:48Society & Culture

I spent 5 days in complete darkness over New Year's. No light, minimal sound, no phone. I went in hoping for a psychedelic experience or, at minimum, the deepest rest of my life. What I found instead was just myself, and...

About This Episode

I spent 5 Days In Complete Darkness is an episode from The Deep Dive With Adam Roa by Adam Roa. I spent 5 days in complete darkness over New Year's. No light, minimal sound, no phone. I went in hoping for a psychedelic experience or, at min...

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This episode belongs to The Deep Dive With Adam Roa.

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Episode Details

Published May 5, 2026, 25:48 long, audio available.

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