How Betraying Our Body Impacts Our Intuition
Seven years ago I slept with someone when my body was telling me no. The next morning I wrote about it in my journal, crying, and in this ep...
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The Deep Dive With Adam Roa
THE DEEP DIVE is not your normal podcast because, well, there are no rules. The aim of the show is to give an authentic look into the minds of the thought leaders and game changers of today...
The Deep Dive With Adam Roa Podcast Guide
Listen to The Deep Dive With Adam Roa, a Society & Culture podcast by Adam Roa. Stream 434 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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How To Forgive Yourself For Past Mistakes
For the last month, I've had resistance to fully promoting my own book. Crazy Love is ten years of raw journal entries, and part of me has b...
3 Uncomfortable Truths About Relationship Nobody Admits
Three uncomfortable truths about relationships that most of us are no longer allowed to say out loud, and the science that backs each one. A...
The Dating Book Pissing Women Off (The Value of Others)
There's a dating book that makes people, especially women, furious, and after reading the whole thing I found myself agreeing with about 90%...
Love Felt Wrong In My Body
The somatic experience of love in my body was unhealthy. What I felt and called love was not actually love, and it took me years to see it....
How To Have Hard Conversations In Relationship
You cannot have a healthy relationship without safe communication. Here's how to give your partner hard feedback without it turning into a f...
Marrying For Love Is A New Idea
We treat "marry the person you love" like the oldest rule there is. It's about 200 years old. In this episode I dig into where the idea of m...
I'm Searching For A New Career
I burned out at the end of last year. So I did something I had never done in 13 years of building this thing. I stopped. And when I came bac...
Where Did All The Good Men Go?
"Where did all the good men go?" Women ask it constantly, and the honest answer is harder than either side wants to admit: a lot of good men...
I Told Men To Get In Shape & Women Got Angry
I posted a one-minute video telling men to get in shape. Women in the comments said it was bad advice. One of them said women don't want the...
I'm struggling with my faith
This is a hard one to post. For ten years, I had something I could only call God. I found it outside the church, in places that surprised me...
The Unsexy Conversation For Deeper Intimacy
In this episode I share a framework I've used for years to establish safe containers for intimacy. It sounds unsexy, but it has led to some...
4 Pillars of Safety A Woman Provides In Relationship
This is the follow-up to my podcast on what a man provides. Because a woman provides four pillars of safety too. Physical. Mental. Emotional...
What's a man's role in modern relationship?
Something changed in this relationship that hadn't changed in any of the ones before it. Being the man finally felt natural. And it made me...
I spent 5 Days In Complete Darkness
I spent 5 days in complete darkness over New Year's. No light, minimal sound, no phone. I went in hoping for a psychedelic experience or, at...
Am I Still An Artist If I Use AI?
For the last two months I've been making music with AI, and I didn't tell anyone. I wasn't sure if I was still an artist, or if I was cheati...
Monogamy & Commitment Are Not The Same Thing
Most of the arguments people have about monogamy are actually arguments about something else entirely. Monogamy is a value. Something you ch...
How Do We Fix The Manosphere
This is part three of my Inside the Manosphere series, and it was the hardest one to make. Not because the ideas are difficult. But because...
Men Without Power Have No Value
This is the episode I wasn't sure I was going to make. Not because the ideas are controversial. But because saying them honestly, in public,...
What the Manosphere Documentary Got Wrong
Louis Theroux made a documentary about men. He got some of it right. But the thing that bothered me most wasn't what he said. It was what he...