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What if one of the most popular health trends in the world, fasting, is actually being done wrong by millions of people? In this powerful and deeply grounded conversation, Darin sits down with world-renowned longevity ex...
Dr. Valter Longo: The Science of Fasting and Longevity and the Truth No One Is Telling You is an episode from The Darin Olien Show by Darin Olien. What if one of the most popular health trends in the world, fasting, is actually being done w...
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Published Apr 24, 2026, 01:20:34 long, audio available.