Brandon Jenner: What Becoming a Father Forced Me to Finally Face About My Childhood
What happens when the two things you love most seem to demand completely different versions of you? In this deeply personal conversation, Da...
Radio and PodcastLive Radio & PodcastsHealth
The Darin Olien Show
I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me. I hope that through their knowledge and unique perspecti...
Episodes
20 of 536 episodesYour Brain in the Wild: Why Nature Is Essential for Your Nervous System
What if spending time in nature isn't simply good for you, but something your brain is biologically designed to need? In this solo episode,...
Jim Curtis: Break Your Programming, Change Your Identity & Become the Possibility
What if the biggest thing standing between you and the life you want isn't your circumstances, your past, or your limitations, but the ident...
Holding Your Breath Might Be the Ultimate Cardio Shortcut
What if one of the most powerful tools for improving your cardiovascular resilience was already built into your body—and completely free? In...
Bruce Lipton: How to Reprogram Your Mind, Biology & Future
What if your genes aren't controlling your destiny nearly as much as you've been taught to believe? And what if many of the patterns shaping...
The Truth About Wealth: How I Made Millions, Lost It & Built It Back Differently
What if everything we've been taught about wealth is backwards? In this deeply personal solo episode, Darin opens up about a subject he rare...
Chris Ballard: Why Freezing Water and Daily Discomfort is the Ultimate Antidote to Loneliness
What happens when a journalist who hates the cold decides to spend three years immersing himself in one of the most extreme athletic subcult...
Food Is Information: What Every Bite Is Really Telling Your Body
What if food is doing far more than providing calories, protein, carbohydrates, and fat? What if every bite is actually delivering informati...
Maria Bertrand: How Rescuing a Baby Sparrow Changed My Life Forever
When Maria Bertrand rescued a day-old sparrow during one of the darkest periods of her life, she never imagined it would lead to a worldwide...
Escaping Comfort: Why Risking Rejection is the Key to a Super Life
Nearly three out of five people say no one truly knows them. Almost half describe their relationships as meaningless, and most people feel d...
Rebecca Bassam: Brain Mapping, ADHD, Trauma & The Hidden Electrical Signals Controlling Your Mind
What if the biggest breakthroughs in mental health have nothing to do with chemicals—and everything to do with electricity? In this fascinat...
A World That Works: Why Every Problem Is an Invitation to Create the Solution
What if the biggest problems in your life weren't obstacles... but invitations? In this deeply personal solo episode, Darin shares the philo...
Leon Aryah Lewis: Why You Can't Run From Your Shadow Self—Unlocking the Hidden Power of Your Soul
What if the answers you've been searching for have been inside you all along? In this deeply personal conversation, Darin sits down with his...
15 Weirdest Health Habits Backed by Real Science
What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest suppleme...
Sarah Brandow: The Microbiome Revolution—Why Your Gut Controls Your Hormones, Cravings & Long-Term Health
What if the key to balancing hormones, improving digestion, reducing inflammation, and even lowering breast cancer risk isn't another supple...
Stop Managing Your Life: The 5 Silent Diseases Keeping You Stuck
What if the biggest threats to your health aren't diseases in the traditional sense—but invisible patterns of disconnection that quietly sha...
Tanya O'Callaghan: The Vegan Rock Star Challenging Everything We Know About Food and Animals
Can a heavy metal musician help transform global food systems? In this inspiring conversation, Darin sits down with internationally acclaime...
Hidden Chemicals: The Toxic Kitchen Mistake Almost Everyone Makes
You spend time reading ingredient labels, buying organic, choosing healthier foods—but what if the biggest threat isn't what's in your food....
Angela Ardolino: Big Pharma's Grip on Vet Schools—What Your Vet Isn't Telling You About Kibble and Prescriptions
What if everything you've been taught about caring for your dog needs a second look? In this eye-opening conversation, Darin sits down with...
What My Mom's Death Taught Me About Living
What if grief isn't something we're meant to "get over"—but something we're meant to carry with love? In one of his most personal episodes e...