Nimai Delgado: I Walked Away From $200K a Year to Follow My Purpose as a Vegan Bodybuilder
bWhat happens when you stop living the life that looks safe on paper and start following the life that actually feels true to you? In this e...
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The Darin Olien Show
I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me. I hope that through their knowledge and unique perspecti...
Episodes
20 of 542 episodesWhy You Should Only Check Your Health Data Once a Week
What if the device you bought to improve your health is actually teaching you to trust your body less? In this solo episode of the SuperLife...
Dr. Shefali: Why Modern Parenting Is Failing (And What to Do Instead)
What happens when the most powerful influence in your child's life is no longer their parent, their community, or even another human being,...
My Exact Daily Routine for Energy, Longevity & Optimal Health
What if the biggest improvements to your health aren't hiding inside another supplement, expensive biohack, or complicated protocol, but in...
Jules Horn: Why Pushing Your Body Harder Could Be Keeping You Stuck
What if the very habits you believe are making you stronger are actually keeping your nervous system trapped in stress, disconnecting you fr...
Forever Chemicals: The 60-Year PFAS Cover-Up Hiding in Your Drinking Water
What if the water coming out of your kitchen faucet contains chemicals specifically engineered not to break down, and the protections design...
Brandon Jenner: What Becoming a Father Forced Me to Finally Face About My Childhood
What happens when the two things you love most seem to demand completely different versions of you? In this deeply personal conversation, Da...
Your Brain in the Wild: Why Nature Is Essential for Your Nervous System
What if spending time in nature isn't simply good for you, but something your brain is biologically designed to need? In this solo episode,...
Jim Curtis: Break Your Programming, Change Your Identity & Become the Possibility
What if the biggest thing standing between you and the life you want isn't your circumstances, your past, or your limitations, but the ident...
Holding Your Breath Might Be the Ultimate Cardio Shortcut
What if one of the most powerful tools for improving your cardiovascular resilience was already built into your body—and completely free? In...
Bruce Lipton: How to Reprogram Your Mind, Biology & Future
What if your genes aren't controlling your destiny nearly as much as you've been taught to believe? And what if many of the patterns shaping...
The Truth About Wealth: How I Made Millions, Lost It & Built It Back Differently
What if everything we've been taught about wealth is backwards? In this deeply personal solo episode, Darin opens up about a subject he rare...
Chris Ballard: Why Freezing Water and Daily Discomfort is the Ultimate Antidote to Loneliness
What happens when a journalist who hates the cold decides to spend three years immersing himself in one of the most extreme athletic subcult...
Food Is Information: What Every Bite Is Really Telling Your Body
What if food is doing far more than providing calories, protein, carbohydrates, and fat? What if every bite is actually delivering informati...
Maria Bertrand: How Rescuing a Baby Sparrow Changed My Life Forever
When Maria Bertrand rescued a day-old sparrow during one of the darkest periods of her life, she never imagined it would lead to a worldwide...
Escaping Comfort: Why Risking Rejection is the Key to a Super Life
Nearly three out of five people say no one truly knows them. Almost half describe their relationships as meaningless, and most people feel d...
Rebecca Bassam: Brain Mapping, ADHD, Trauma & The Hidden Electrical Signals Controlling Your Mind
What if the biggest breakthroughs in mental health have nothing to do with chemicals—and everything to do with electricity? In this fascinat...
A World That Works: Why Every Problem Is an Invitation to Create the Solution
What if the biggest problems in your life weren't obstacles... but invitations? In this deeply personal solo episode, Darin shares the philo...
Leon Aryah Lewis: Why You Can't Run From Your Shadow Self—Unlocking the Hidden Power of Your Soul
What if the answers you've been searching for have been inside you all along? In this deeply personal conversation, Darin sits down with his...
15 Weirdest Health Habits Backed by Real Science
What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest suppleme...