15 Weirdest Health Habits Backed by Real Science
What if some of the most powerful ways to improve your health didn't require expensive gadgets, complicated routines, or the latest suppleme...
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The Darin Olien Show
I’m Darin Olien, the “superfood hunter.” On this podcast, you’ll hear honest conversations with extraordinary people that inspire me. I hope that through their knowledge and unique perspecti...
The Darin Olien Show Podcast Guide
Listen to The Darin Olien Show, a Health podcast by Darin Olien. Stream 523 episodes in English, follow new audio stories, and play episodes online on Radio and Podcast.
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Browse this show under Health podcasts.
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Episodes
20 of 523 episodesSarah Brandow: The Microbiome Revolution—Why Your Gut Controls Your Hormones, Cravings & Long-Term Health
What if the key to balancing hormones, improving digestion, reducing inflammation, and even lowering breast cancer risk isn't another supple...
Stop Managing Your Life: The 5 Silent Diseases Keeping You Stuck
What if the biggest threats to your health aren't diseases in the traditional sense—but invisible patterns of disconnection that quietly sha...
Tanya O'Callaghan: The Vegan Rock Star Challenging Everything We Know About Food and Animals
Can a heavy metal musician help transform global food systems? In this inspiring conversation, Darin sits down with internationally acclaime...
Hidden Chemicals: The Toxic Kitchen Mistake Almost Everyone Makes
You spend time reading ingredient labels, buying organic, choosing healthier foods—but what if the biggest threat isn't what's in your food....
Angela Ardolino: Big Pharma's Grip on Vet Schools—What Your Vet Isn't Telling You About Kibble and Prescriptions
What if everything you've been taught about caring for your dog needs a second look? In this eye-opening conversation, Darin sits down with...
What My Mom's Death Taught Me About Living
What if grief isn't something we're meant to "get over"—but something we're meant to carry with love? In one of his most personal episodes e...
Kathryn Nicolai: The Neuroscience of Sleep—How to Hack Your Anxious Brain
What if falling asleep has less to do with forcing your mind to be quiet, and more to do with giving it a gentle place to land? In this deep...
Mastering Your Mind: Redesigning Your Nervous System for Success
What if the biggest obstacle to your health, happiness, and success isn't your diet, your habits, or even your circumstances—but your nervou...
Rowan Jacobsen: In Defense of Sunlight – Why People Who Get More Sun Live Longer
For decades, we've been told to fear the sun. Avoid it. Cover up. Stay indoors. Apply sunscreen constantly. But what if one of the most powe...
The Testosterone Collapse: What's Really Behind It and How to Fight Back
What if one of the most important health crises affecting men today wasn't being caused by aging, but by the environment we live in? In this...
Stephen Brooks: Permaculture, Community, Fruit Consciousness & Designing a Better Future
What happens when one of the world's most legendary tropical fruit hunters, permaculture pioneers, and community builders sits down to talk...
The Medicine You're Not Taking: What Real Community Does to Your Biology
What if one of the most powerful medicines for longevity, resilience, happiness, cognitive health, and disease prevention wasn't found in a...
Dr. Matthew Nagra: The Internet's Biggest Nutrition Lies EXPOSED
What happens when a data-driven nutrition scientist sits down with one of the wellness world's biggest advocates for whole-food living and t...
Meditation Is Doing Something to the Brain Nobody Expected
What if the same brain states people spend years chasing through psychedelics could be accessed through meditation alone, and in as little a...
Laura DiGirolamo: Exposing the Lipstick Industry's Big Dirty Secret
What if one of the most toxic products in your home isn't your cleaning spray, your cookware, or your water bottle… but the lip gloss sittin...
There's Plastic Inside Your Brain Right Now
What if there was literally a plastic spoon's worth of microplastics sitting inside your brain right now? In this jaw-dropping and deeply ur...
Dr. Dan Reardon: Why Doctors Are Finally Speaking Out About GLP-1 Drugs
What happens when a doctor starts questioning the very system he was trained in? In this eye-opening and deeply important conversation, Dari...
Setting Yourself Free With Your Nervous System
What if the anxiety, overthinking, people pleasing, emotional shutdown, hypervigilance, burnout, and relationship struggles you experience t...
Thais Gibson: The Hidden Programming Running Your Life and Relationships
What if the relationship patterns that keep repeating in your life… were programmed into your nervous system before you could even speak? In...