3366: The Daily Refresh Quotes - Gratitude - Guided Breathing

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: The successful warrior is the average man, with laser-like focus. ~Bruce Lee Gratitude: Being outdoors. Fresh air and sunshine — what's not to like? It also has great mental health benefits. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

You can listen to 3366: The Daily Refresh Quotes - Gratitude - Guided Breathing online on Radio and Podcast. Open the player on this page to stream the available audio.

3366: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas.

This episode is 02:35 long.

This episode was published on Apr 23, 2026.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Daily Refresh with John Lee Dumas when more episodes are available from the podcast feed.