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3373: The Daily Refresh Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas by John Lee Dumas

Apr 30, 202602:54Health

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You can't connect the dots looking forward; you can only connect them looking backwards. So you have to tru...

About This Episode

3373: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas. A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the bo...

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This episode belongs to The Daily Refresh with John Lee Dumas.

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Episode Details

Published Apr 30, 2026, 02:54 long, audio available.

Questions About This Episode

What is 3373: The Daily Refresh Quotes - Gratitude - Guided Breathing about?

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: You can't connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something - your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life. ~Steve Jobs Gratitude: The cool side of the pillow. There's something oddly satisfying about it. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're ready to master productivity, discipline and focus in 100 days, visit TheMasteryJournal.com and you'll have the step by step guidance to do just that. Use promo code 'refresh' as a thank you for listening to The Daily Refresh.

Where can I listen to 3373: The Daily Refresh Quotes - Gratitude - Guided Breathing?

You can listen to 3373: The Daily Refresh Quotes - Gratitude - Guided Breathing online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 3373: The Daily Refresh Quotes - Gratitude - Guided Breathing from?

3373: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas.

How long is this episode?

This episode is 02:54 long.

When was this episode published?

This episode was published on Apr 30, 2026.

Can I save 3373: The Daily Refresh Quotes - Gratitude - Guided Breathing for later?

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Are there related episodes from The Daily Refresh with John Lee Dumas?

Yes. This page shows related episodes from The Daily Refresh with John Lee Dumas when more episodes are available from the podcast feed.