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3364: The Daily Refresh Quotes - Gratitude - Guided Breathing

The Daily Refresh with John Lee Dumas by John Lee Dumas

Apr 21, 202602:50Health

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they f...

About This Episode

3364: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas. A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the bo...

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This episode belongs to The Daily Refresh with John Lee Dumas.

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Episode Details

Published Apr 21, 2026, 02:50 long, audio available.

Questions About This Episode

What is 3364: The Daily Refresh Quotes - Gratitude - Guided Breathing about?

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: People who succeed have momentum. The more they succeed, the more they want to succeed, and the more they find a way to succeed. Similarly, when someone is failing, the tendency is to get on a downward spiral that can even become a self-fulfilling prophecy.~Tony Robbins Gratitude: Franz Badenhorst Menlyn, Pretoria, South Africa I am genuinely grateful for you John, about a year ago I asked you for a copy of the Freedom Journal as I have been having trouble with paypal. You sent me a beautiful copy. Thank you so much! You have truly earned my respect forever. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're interested in launching your very own Podcast, visit FreePodcastCourse.com/ and this completely free training will teach you EVERYTHING you need to know! So visit FreePodcastCourse.com.

Where can I listen to 3364: The Daily Refresh Quotes - Gratitude - Guided Breathing?

You can listen to 3364: The Daily Refresh Quotes - Gratitude - Guided Breathing online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is 3364: The Daily Refresh Quotes - Gratitude - Guided Breathing from?

3364: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas.

How long is this episode?

This episode is 02:50 long.

When was this episode published?

This episode was published on Apr 21, 2026.

Can I save 3364: The Daily Refresh Quotes - Gratitude - Guided Breathing for later?

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Are there related episodes from The Daily Refresh with John Lee Dumas?

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