3361: The Daily Refresh Quotes - Gratitude - Guided Breathing

A daily quote to inspire the mind, gratitude to warm the soul, and guided breathing to energize the body. Quote: Take up one idea. Make that one idea your life - think of it, dream of it, live on that idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. ~Swami Vivekananda Gratitude: Sibling bonds. There's nothing quite like them. Here's proof. Guided Breathing: Equal Breathing. Visit TheDailyRefresh.com to share your unique piece of gratitude which will be featured on an upcoming episode, and make sure to watch the tutorial of how to make The Daily Refresh part of your Alexa Flash Briefings! Call to action: If you're not listening to this on your Alexa, you should be! Visit TheDailyRefresh.com and click on the word Alexa in the Nav bar for a tutorial on making The Daily Refresh one of your Flash Briefings.

You can listen to 3361: The Daily Refresh Quotes - Gratitude - Guided Breathing online on Radio and Podcast. Open the player on this page to stream the available audio.

3361: The Daily Refresh Quotes - Gratitude - Guided Breathing is an episode from The Daily Refresh with John Lee Dumas by John Lee Dumas.

This episode is 03:49 long.

This episode was published on Apr 18, 2026.

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