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Episode 24: Season 6, Episode 24- Ben Steenrod: Good training is good training! artwork
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Episode 24: Season 6, Episode 24- Ben Steenrod: Good training is good training!

The CVASPS Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of Athletics by Central VA Sport Performance

May 27, 202631:51Sports & Recreation

Summary In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo interviews Ben Steenrod, a strength and conditioning coach at Temple. They discuss Ben's journey from working in Olympic sports t...

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Episode 24: Season 6, Episode 24- Ben Steenrod: Good training is good training! is an episode from The CVASPS Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of Athletics by Central VA Sport...

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This episode belongs to The CVASPS Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of Athletics.

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Published May 27, 2026, 31:51 long, audio available.

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