Episode 13: Season 6 Episode 13: Leo Stern- How Embracing Fun and Flexibility Boosts Team Performance

The CVASPS Podcast, Strength and Conditioning Info From The Top Sport Performance Practitioners In The World of Athletics by Central VA Sport Performance

Summary In this episode of the Central Virginia Sport Performance Podcast, host Jay DeMayo welcomes Leo Stern, a rising strength coach in college basketball. Leo shares his journey from Tokyo to the U.S., detailing his p...View more