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TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It artwork
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TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It

The Conscious Runner Podcast by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training

Apr 18, 201755:38Health

Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athletic Functional Movement expert, Jessica helps runners with form, strength and co...

About This Episode

TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It is an episode from The Conscious Runner Podcast by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Maratho...

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Episode Details

Published Apr 18, 2017, 55:38 long, audio available.

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Questions About This Episode

What is TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It about?

Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athletic Functional Movement expert, Jessica helps runners with form, strength and conditioning and Injury Prevention. She is also the creator of the Running Program.

Where can I listen to TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It?

You can listen to TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It online on Radio and Podcast. Open the player on this page to stream the available audio.

Which podcast is TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It from?

TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It is an episode from The Conscious Runner Podcast by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training.

How long is this episode?

This episode is 55:38 long.

When was this episode published?

This episode was published on Apr 18, 2017.

Can I save TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It for later?

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Are there related episodes from The Conscious Runner Podcast?

Yes. This page shows related episodes from The Conscious Runner Podcast when more episodes are available from the podcast feed.

Quick Answers About This Episode

Where can I listen to TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It?

You can listen to TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It on this page when the episode audio is available from the podcast feed.

Which podcast is this episode from?

TCR106: Jessica Leggio Why Your Running Shoes Are Causing Your Injuries & What to Do About It is from The Conscious Runner Podcast by Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training.

What are the episode details?

Published Apr 18, 2017 and 55:38 long