TCR121 | The Difference Between Source Versus Symptoms
Hi Conscious Runners! Today we've got another amazing episode. It is about the difference between source versus symptoms. You see, there is...
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The Conscious Runner Podcast
The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. The show features quick training tips on running, nutrition and life you...
Episodes
20 of 93 episodesTCR 120 | What to Do About Those Hurting Feet
Hi Conscious Runners! Today's episode is all about feet! I can't count the number of runners who have come to us with plantar fasciitis and...
TCR 119 | Running During the Pandemic
Hi Conscious Runners! As always, today we've got another amazing episode for you. Its all about running during the pandemic! One of the thin...
TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start
If you get this right, it will make a massive positive impact on your running and your life... but if you get this wrong, it will lead to mo...
TCR 117 | Why You Aren’t Motivated and What to Do About it Today
If you struggle with getting out the door to get your run in or doing the ancillary work you need to do that keeps you running, this episode...
TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead
We thought this was a good one because we see too many people who have been strength training (among a whole lot of other things )and are st...
TCR113 | Jens Jakob Andersen: The Best Pair of Running Shoes Are the Ones That Are Most Comfortable to You
Hey Conscious Runners! So excited to bring another episode of The Conscious Runner podcast to you. Today, I've got Jens Jakob Anderson on th...
TCR112 | Joel C. Cohen: How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters
Hey Conscious Runners! I've got an inspiring, entertaining and all around funny episode for you, that also happens to be packed with nuggets...
TCR111 | Dr. David Geier: That Doesn’t Have to Hurt & The Injuries That Changed Sports Forever
Summary Hey Conscious runners! Of course I’ve got another fanstatic episode for you. Today, I chat it up with Dr. David Geir, an ortho...
TCR110 | Nick Symmonds: From 800 Meters to the Marathon & Energizing Runners With Run Gum
Summary Hey Conscious Runners! I’ve got another fantastic interview for you today. For the second time, I’ve got 2x Olympian, businessman, p...
TCR109 | Lisah & Julia: Soul Sessions Episode 6 – Running as Art and Accepting What Is
Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fifth episode of Soul Sess...
TCR108 | Winston Fisher: 7 Marathons on 7 Continents in 7 Days and Doing What Scares You
Hey Conscious Runners! I've got another fantastic episode for you. Today, I've got Winston Fisher on the mic with me. I met Winston about a...
TCR107 | Maggie Kay: Running, Spirituality, and Diving for Pearls
Hey Conscious Runners! Yes, its that time again. I've got another episode of the podcast for you. I've got Maggie Kay from Maggie Kay wisdom...
TCR106: Jessica Leggio | Why Your Running Shoes Are Causing Your Injuries & What to Do About It
Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athle...
TCR105 | Brian Madden: Believing in Yourself & Running Your First Marathon
Hey Conscious Runners! I've got an amazing episode for you! I know I say that about every episode, and it's true. But honestly, this one is...
TCR104 | Michel Dion: There is No Tough Day That Can’t Be Solved By a Good Run
Michel and I had wanted to record an episode together for awhile. He thought it would be a great idea to get the perspective of a newbie run...
TCR103: Jessica Leggio | Correcting Dysfunctional Movement and Running Pain Free
Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athle...
TCR102 | Lisah & Julia: Soul Sessions Episode 5 – Sound of Silence, Barefoot Running, Restoring Health Through Movement & Living Free
Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fifth episode of Soul Sess...
TCR100 | Kari Gormley: Being Yourself & The Running Lifestyle
Hey Conscious Runners! Yes, its that time again! I've got another fantastic episode of The Conscious Runner podcast for you! Today Kari Gorm...
TCR098 | Lisah & Julia: Soul Sessions Episode 4 – Letting Go, Learning and Connecting With the God Within
“All the different ways to clear are the spokes to the hub which is the place we know we have reacted and something needs clearing....