The Conscious Runner Podcast Podcast Episodes Online

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The Conscious Runner Podcast Podcast Episodes Online | Radio and Podcast

Episodes

50 of 93 episodes

TCR121 | The Difference Between Source Versus Symptoms

Hi Conscious Runners! Today we've got another amazing episode. It is about the difference between source versus symptoms. You see, there is...

24:03Apr 28, 2020

TCR 120 | What to Do About Those Hurting Feet

Hi Conscious Runners! Today's episode is all about feet! I can't count the number of runners who have come to us with plantar fasciitis and...

27:59Apr 21, 2020

TCR 119 | Running During the Pandemic

Hi Conscious Runners! As always, today we've got another amazing episode for you. Its all about running during the pandemic! One of the thin...

9:50Apr 17, 2020

TCR 118 | How to Create Your Future Self Even If You Don’t Know Where to Start

If you get this right, it will make a massive positive impact on your running and your life... but if you get this wrong, it will lead to mo...

34:16Mar 21, 2020

TCR 117 | Why You Aren’t Motivated and What to Do About it Today

If you struggle with getting out the door to get your run in or doing the ancillary work you need to do that keeps you running, this episode...

17:35Mar 4, 2020

TCR115 | 3 Reasons Strength Training is NOT Helping You Run Pain Free and What to Do Instead

We thought this was a good one because we see too many people who have been strength training (among a whole lot of other things )and are st...

32:45Jan 21, 2020

TCR113 | Jens Jakob Andersen: The Best Pair of Running Shoes Are the Ones That Are Most Comfortable to You

Hey Conscious Runners! So excited to bring another episode of The Conscious Runner podcast to you. Today, I've got Jens Jakob Anderson on th...

37:19Nov 13, 2017

TCR112 | Joel C. Cohen: How to Lose a Marathon: A Starter’s Guide to Finishing in 26.2 Chapters

Hey Conscious Runners! I've got an inspiring, entertaining and all around funny episode for you, that also happens to be packed with nuggets...

31:18Nov 2, 2017

TCR111 | Dr. David Geier: That Doesn’t Have to Hurt & The Injuries That Changed Sports Forever

Summary Hey Conscious runners! Of course I’ve got another fanstatic episode for you. Today, I chat it up with Dr. David Geir, an ortho...

53:26Oct 31, 2017

TCR110 | Nick Symmonds: From 800 Meters to the Marathon & Energizing Runners With Run Gum

Summary Hey Conscious Runners! I’ve got another fantastic interview for you today. For the second time, I’ve got 2x Olympian, businessman, p...

32:46Sep 19, 2017

TCR109 | Lisah & Julia: Soul Sessions Episode 6 – Running as Art and Accepting What Is

Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fifth episode of Soul Sess...

51:14Aug 7, 2017

TCR108 | Winston Fisher: 7 Marathons on 7 Continents in 7 Days and Doing What Scares You

Hey Conscious Runners! I've got another fantastic episode for you. Today, I've got Winston Fisher on the mic with me. I met Winston about a...

33:20Jun 6, 2017

TCR107 | Maggie Kay: Running, Spirituality, and Diving for Pearls

Hey Conscious Runners! Yes, its that time again. I've got another episode of the podcast for you. I've got Maggie Kay from Maggie Kay wisdom...

50:14May 9, 2017

TCR106: Jessica Leggio | Why Your Running Shoes Are Causing Your Injuries & What to Do About It

Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athle...

55:38Apr 18, 2017

TCR105 | Brian Madden: Believing in Yourself & Running Your First Marathon

Hey Conscious Runners! I've got an amazing episode for you! I know I say that about every episode, and it's true. But honestly, this one is...

49:48Mar 23, 2017

TCR104 | Michel Dion: There is No Tough Day That Can’t Be Solved By a Good Run

Michel and I had wanted to record an episode together for awhile. He thought it would be a great idea to get the perspective of a newbie run...

58:27Mar 21, 2017

TCR103: Jessica Leggio | Correcting Dysfunctional Movement and Running Pain Free

Hey Conscious Runners, I've got another fantastic episode for you! Today I've got Jessica Marie Rose Leggio on the line with me. As an athle...

1:00:12Mar 14, 2017

TCR102 | Lisah & Julia: Soul Sessions Episode 5 – Sound of Silence, Barefoot Running, Restoring Health Through Movement & Living Free

Hey Conscious Runners! I’ve got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our fifth episode of Soul Sess...

45:40Mar 3, 2017

TCR100 | Kari Gormley: Being Yourself & The Running Lifestyle

Hey Conscious Runners! Yes, its that time again! I've got another fantastic episode of The Conscious Runner podcast for you! Today Kari Gorm...

32:11Feb 16, 2017

TCR098 | Lisah & Julia: Soul Sessions Episode 4 – Letting Go, Learning and Connecting With the God Within

“All the different ways to clear are the spokes to the hub which is the place we know we have reacted and something needs clearing.&#8...

48:06Jan 31, 2017

TCR097 | Martinus Evans: It May Be Hard, But it Can Be Done

Hey Conscious Runners! Yes, I've got another amazing interview for you today! It is with runner, speaker and coach Martinus Evans. In July 2...

34:28Jan 19, 2017

TCR096 | Dr. Justin Ross: Change Your Thoughts & Change Your Run

Hey Conscious Runners! Guess what! Yes, I've got another amazing interview for you! I've got runner and sports psychologist Dr. Justin Ross...

31:42Jan 10, 2017

TCR095 | Lisah & Julia: Soul Sessions Episode 3 – Running Towards Pain & Being Settled Within

Hey Conscious Runners! Welcome to another episode of Soul Sessions with Lisah and Julia. Soul sessions with Lisah and Julia is a monthly ser...

45:27Dec 22, 2016

TCR094 | Jeff Sanders: The 5am Miracle & Dominating Your Day Before Breakfast

Jeff Sanders is a keynote speaker, author of the best-selling and award-winning book on productivity, The 5 AM Miracle: Dominate Your Day Be...

39:04Dec 15, 2016

TCR093 | Sarah Bowen Shea: Finding Your Inner Athlete and Another Mother Runner

Hey Conscious Runners, I've got another fantastic interview for you. It is with author, runner and mother Sarah Bowen Shea of Another Mother...

53:20Dec 6, 2016

TCR092 | Runner, Mother, and 2 X Olympian Kara Goucher on Running and Life

Hey Conscious Runners, I've got another fantastic interview for you! It is with mother, runner and Olympian Kara Goucher. This interview is...

53:13Nov 9, 2016

TCR091 | Lisah & Julia: Soul Sessions Episode 2 – Living Your Truth & Running Free

Hey Conscious Runners! I've got another fantastic episode for you. Today, Julia Chi Taylor and I sit down for our second episode of Soul Ses...

40:38Oct 25, 2016

TCR090 | Danny Dreyer: Backdoor Enlightenment & Running & Living From Your Center

Hey Conscious Runners! Welcome to another amazing interview! Yes! Can you believe it? I've got runner and co-founder of Chi Running, Danny D...

47:44Oct 18, 2016

TCR089 | Nick Symmonds: 2x Olympian, Advocate and Activist for Runner’s Rights and Founder of Run Gum

Hey Conscious Runners! I've got another fantastic interview for you today. I've got 2x Olympian, advocate and activist for runners and creat...

33:07Oct 13, 2016

TCR088 | Jeff McCloud: Running After a 25 Year Break & Running as Family Affair

Jeff has been a long-standing member of The Conscious Runner Academy and has taken on the role of The Conscious Runner Academy Community man...

25:20Oct 6, 2016

TCR087 | Matthew Newnham: Conscious Running, Letting Go & Trusting the Process

Hey Conscious Runners! Today, I've got another fantastic interview for you. I've got runner and co-creator of The Vitality Test and The Five...

33:55Sep 29, 2016

TCR086 | Lisah & Julia: Soul Sessions Episode 1

Hey Conscious Runners! As always, I've got another fantastic interview for you. Today, former elite runner, mentor, healer and founder of Ru...

34:41Sep 24, 2016

TCR084 | Jackie Linehan: Making Running as Easy as Possible and Never Getting Injured

Jackie believes if we don't know how to properly deal with and release our emotions during stressful events, they remain in our bodies until...

43:44Sep 7, 2016

TCR083 | Julia Chi Taylor: Loving Yourself, Staying With the Pain & Running Free

Hey Conscious Runners! As always, I've got another fantastic interview for you. I've got Julia Chi Taylor from RunningConscious on the mic w...

43:40Aug 31, 2016

TCR082 | Danny Dreyer: Listening to Your Body and Running With Grace and Ease

Hey Conscious Runners! Welcome to another amazing interview. Today, I have runner and co-founder of Chi Running, Dany Dreyer on the line wit...

59:50Aug 24, 2016

TCR081 | Brad Beer: YES! You Can Run Pain Free

Hey Conscious Runners! Welcome to another amazing episode of The Conscious Runner Podcast. I have runner and physical therapist Brad Beer on...

50:47Aug 17, 2016

TCR080 | Matt Frazier: Running on Plants and the Relentless Pursuit of Qualifying for Boston

Matt got started running in one of the most interesting ways. One day, he and some friends of his got the idea to run a marathon. This was i...

48:54Aug 3, 2016

TCR079 | James Mullins Q&A: Weight Loss and Running Nutrition

Hey Conscious Runners! Hope you all are having a fantastic week. I'm so excited to bring this long awaited episode to you today. As you know...

37:43Jul 28, 2016

TCR078 | Cory Smith: Anatomy of Training Design and Running Because You Enjoy It

Cory is a USA Track & Field Level 2 Endurance Certified Coach. He started guiding athletes in 2009 when he co-founded Villanova Elite, a run...

55:17Jul 20, 2016

TCR076 | Jason Stephenson: In That Moment, I Had Nothing, But I Had Everything

Today, I've got an amazing interview for you! It is with Jason Stephenson, one of the amazing artists on Running Deep. The album of guided m...

45:36Jul 5, 2016

TCR075 | James Mullins: Your Strength Training Questions Answered

Hey Conscious Runners, I'm so excited to be bringing you this episode today! This is really a special one to me. It was inspired by a consci...

32:09Jun 30, 2016

TCR074 | Steve Kamb: The Best Workout Plan is the One that You Actually Follow

Today, I've got health and fitness nerd, Steve Kamb on the mic with me. Steve Kamb is the heart and soul behind the mega, fitness and wellne...

1:00:32Jun 23, 2016

TCR072 | Linda Hall: Getting Up When Life Kicks You Down & Running Deeper

Hey Conscious Runners! Another week has gone I've got another fantastic interview for you. Yes, I know I keep saying this, but it's true. It...

37:53Jun 8, 2016

TCR071 | Brian Madden: Believing in Yourself & Running Your First Marathon

Hey Conscious Runners! I’ve got an amazing episode for you! I know I say that about every episode, and it’s true. But honestly,...

49:31May 25, 2016

TCR070 | Jack Thompson: Being in the Moment & Running Deep

Today I've got another fantastic interview for you! I've got runner, meditator and producer of guided meditations for runners, Jack Thompson...

34:41May 17, 2016

TCR068 | PJ Ann Anguilar: You Are Where You Need to Be, Yoga & Running Your First Half Marathon

Today I've got another fantastic interview for you! It's with one one of my good friends, runner and yogi PJ Ann Aguilar. PJ started running...

38:15Apr 6, 2016

TCR066 | Sicco Rood: The World Around Us is Reflective of the World Inside of Us

Today I've got a fantastic interview for you! It's with one of my good friends Sicco Rood of Meditation Freedom and the Meditation Freedom P...

50:36Mar 16, 2016

TCR064 | Michel Dion: There is No Tough Day That Can’t Be Solved By a Good Run

Hey Conscious Runners! I'm so excited to bring you this episode. Today, I've got our very own Michel Dion on the line with me! You may have...

57:35Feb 25, 2016

TCR062 | Elinor Fish: Running Free from Burnout Injury and Fatigue

Hey Conscious Runners! I’m so excited to bring you this episode. Today, I’ve got runner, editor at Trail Runner Magazine and cre...

53:05Feb 1, 2016

TCR061 | Amby Burfoot: I Wanted to Win the Boston Marathon & The First Ladies of Running

Hey Conscious Runners! I'm so excited to bring you this episode. Today, I've got legendary runner, winner of the 1968 Boston Marathon, autho...

46:11Jan 27, 2016