From Disconnection to Conscious Living - Episode 225

In this deeply personal episode, host Brian Berneman opens up about his own journey - from a life of disconnection, stress and anger to one of balance, awareness and conscious living. Brian shares how growing up in Argentina shaped his early experiences and how discovering Tibetan yoga, meditation and energy healing practices became turning points in his transformation. He reflects on pivotal moments of self-awareness, from learning to feel his body for the first time to understanding energy, compassion and presence through years of personal practice and spiritual study. You’ll hear how living in a Tibetan Buddhist Retreat Center helped him integrate mindfulness into everyday life, and how this journey inspired his lifelong mission to guide others toward greater peace and alignment. This episode is an invitation to remember that change is possible - that we can all move from unconscious reactions to conscious responses, from disconnection to a deeper sense of connection with ourselves and others. Whether you’re beginning your own journey of self-discovery or seeking inspiration to continue, this episode offers powerful insights and heartfelt encouragement to live more consciously, every day. Support the show Support the show _________ Ready to embark on your journey to wellbeing and conscious living? ✨ Transform your life 🟡 Experience transformative events 💥 Explore holistic therapies for healing & mindful living 🙋‍♀️ Book Brian as a speaker to inspire your audience 🟠 Support your employees' physical & mental wellbeing Connect with Brian: Website | Instagram | @brianberneman LinkedIn | @brianberneman Facebook | @brianberneman

You can listen to From Disconnection to Conscious Living - Episode 225 online on Radio and Podcast. Open the player on this page to stream the available audio.

From Disconnection to Conscious Living - Episode 225 is an episode from The Conscious Action Podcast by Brian Berneman.

This episode is 25:11 long.

This episode was published on Nov 4, 2025.

Yes. Use the heart button on the episode page to add it to your favorite episodes list.

Yes. This page shows related episodes from The Conscious Action Podcast when more episodes are available from the podcast feed.