
Why I’m Launching Conscious Moments
In this episode of The Conscious Action Podcast, Brian Berneman shares the deeper “why” behind the creation of Conscious Moments - a platfor...
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We believe that connection is the key to taking conscious action as individuals and to creating a better world. We're podcasting to raise awareness and inspire meaningful action and bring yo...

In this episode of The Conscious Action Podcast, Brian Berneman shares the deeper “why” behind the creation of Conscious Moments - a platfor...

Brian Berneman sits down with psychotherapist, yoga teacher and author Catia Batalha for a heartfelt conversation about grief, awakening, em...

Life is full of change, sometimes gradual, sometimes sudden, and it can leave us feeling unsettled, anxious or even stuck. In this episode B...

In this powerful and heart-opening episode Brian Berneman explores the transformative world of Family Constellations, a therapeutic modality...

In this episode of The Conscious Action Podcast, Brian Berneman explores the powerful intersection between ancient spiritual teachings and m...

In this episode Brian Berneman shares profound lessons from his time living at a Tibetan Buddhist retreat center. Far from being a religion,...

In this deeply personal episode, host Brian Berneman opens up about his own journey - from a life of disconnection, stress and anger to one...

In this episode Brian Berneman explores what it truly means to reclaim your personal power — to stop giving it away to others, to fear or to...

On this episode Brian Berneman explores the concept of positive thinking and its potential drawbacks. Key Takeaways: Toxic positivity, the p...

Have you ever held back from speaking your truth, afraid of being judged, misunderstood or rejected? We’ve all been there. But what if that...

On this episode Brian Berneman explores effective meditation practices for busy modern lifestyles, focusing on the power of brief, conscious...

On this episode Brian Berneman sits down with Dr. Holly Duckworth, a QHHT (Quantum Healing Hypnosis Technique) practitioner and author, to e...

On this episode Brian Berneman explores the concept of the purple unicorn' or 'black sheep' in families - individuals who bre...

On this episode Brian Berneman explores the concept of healing beyond the cessation of pain or suffering, and discuss the role of pain in pe...

On this episode Brian Berneman and Masati explore insights on human potential, consciousness expansion, and transformational practices. Key...

On this episode Brian Berneman explores why many people wait until hitting rock bottom before making significant life changes, and discuss p...

On this episode Brian Berneman chats with Jacqui O'Connor about her journey and her work with Heart Place Hospital to support healthcar...

On this episode Brian Berneman explores the importance of slowing down in a fast-paced world and discuss methods for incorporating slowness...

Brian Berneman and Kate Kripke discuss maternal mental health, conscious parenting, and strategies for mothers to navigate challenges and co...

On this episode Brian Berneman explore thes importance of focusing on the present moment in personal development while addressing past exper...

On this episode Brian Berneman talks with Olivia Johnson-Lee about reconnecting with our cycles and the power we have in aligning to natural...

On this episode Brian Berneman and Harrison Meagher explore the power of presence, purpose, alignment in business and more. The power of pre...

On this episode Brian Berneman and Jenny Morgan explore approaches to challenging conversations, emphasizing empathy and understanding diver...

On this episode Brian explores the concept of personal choice and responsibility in self-development and life circumstances. Key Takeaways:...

Brian explores the importance of trusting life's timing and how to balance faith with action. Key Takeaways: Trust that experiences, kn...

On this episode Brian Berneman talks about the importance of self-prioritization and its impact on personal growth and relationships. Key Ta...

On this episode Brian Berneman talks with Christina Rinne about the healing power of the voice and sound. She describes her journey from bec...

Importance of emotional intelligence in leadership: Brian Berneman discusses how emotional intelligence is a critical aspect of modern leade...

On this episode Brian Berneman talks with Shaté Hayes about following one's path. Shaté shares the story of her journey, starting as a...

On this episode Brian Berneman chats with Michelle Hawk about the power and journey of personal transformation. Michelle's Shamanic & A...

On this episode Brian Berneman introduces the topic of holistic living - nurturing ourselves spiritually, cognitively, and in all aspects of...

Celebrating 200 episodes of The Conscious Action Podcast: Brian Berneman emphasizes the importance of celebration for mental health, motivat...

On this episode Brian Berneman talks with Kate Hall (Ethically Kate) once again after being the first guest of the podcast. Key Takeaways Ka...

On this episode Brian Berneman explores the importance of integrating holistic practices into healthcare for professionals' wellbeing a...

In this insightful episode, Brian Berneman is joined by guest Fernanda Bertrand to explore the profound topic of balancing the material and...

On this episode Brian Berneman talks with Pam Buchanan, founder of Quantum Sense about the importance of integrating the soul into our under...

On this Episode Brian talks with guest Jana Stern about how to navigate the spiritual landscape in current times. Jana shares her personal j...

On this episode Brian Berneman talks with Russell Harvey, The Resilience Coach. Russell's background and journey: Russell shares his ba...

On this episode Brian explores the importance of unlearning in personal growth and transformation. Key Takeaways: Unlearning is crucial for...

On this episode, Brian and Rosemary explore allowing changes in one's path as well as incorporating different perspectives to transform...

Robbie's personal journey: Robbie shares about her path into the healing and counseling space, including how the experience of helping...

Caring about what others think: Brian explores why people care so much about what others think of them, explaining that this is a survival m...

Stress and the importance of presence: Brian Berneman discusses the topic of stress and how the antidote to stress is being present in the m...

Chelsea's background and journey: Chelsea shares her personal story, including growing up in a dysfunctional family, struggling with ad...

Importance of finding the right practices: Brian discusses the importance of finding the right experiences and practices that can support ea...

On this episode we talk with Malti Bhojwani, transformation facilitator, Coach & Author. Malti's personal transformation journey: Malti...

On this episode we talk with Nila Lleshaj, founder of Kiss The Earth, a wellness and beauty brand that embraces the power of Blue Lotus for...

On this episode we talk with Valeria Sumar, a Nutritionist and Dietitian specialized in Women’s Health, menstrual health educator, Womb mass...

Introduction to Mindfulness in the Workplace Brian shares his personal experience of bringing mindfulness practices into his work at a Buddh...

On this episode we talk with Lainne Love, a Spiritual Psychology Coach & Bestselling Author, Leading Edge Healer, Founder + CEO of A Bigger...